Zatarain's nutrition facts

193 Zatarain's products with label nutrition data. On average they contain 262 kcal, 3 g of sugars and 7,2 g of protein per 100 g. Most are in Flavored Rice Dishes, seasoning-mixes-salts-marinades-tenderizers and Frozen Dinners & Entrees.

FoodCaloriesProteinCarbsFat
Seasoned Seafood Fish Fri Breading Mix 353 5,9 g 76,5 g 0 g
Seasoned Shrimp Fry 364 9,1 g 77,3 g 0 g
Garnelen, Black Bean & Cilantro Lime Rice Shrimp And Seasoned Rice With Black Beans, Red Peppers And Roasted Corn, Garnelen, Black Bean & Cilantro Lime Rice 129 5,1 g 19,8 g 3,2 g
Bake and Crisp 364 9,1 g 63,6 g 4,6 g
Cajun Bloody Mary Mix, Cajun 28 1,1 g 5,6 g 0 g
Cajun Hot Sauce, Aged Red Peppers & Garlic 0 0 g 0 g 0 g
Cajun hot sauce ounce 0 0 g 0 g 0 g
Coating mix fish fry seasoned 353 5,9 g 76,5 g 0 g
Crawfish, shrimp & crab boil 0 0 g 0 g 0 g
Creole seasoning 0 0 g 0 g 0 g
Jambalaya Mix 342 7,9 g 76,3 g 0 g
Rawfish Crab Boil 0 0 g 0 g 0 g
Spanischer Reis 385 11,5 g 80,8 g 0 g
Yellow Rice 357 8,9 g 76,8 g 0,89 g
Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice 357 8,9 g 76,8 g 0,89 g
Yellow rice mix 336 7,1 g 76,1 g 0 g
Zatarains blackened seasoning 0 0 g 0 g 0 g
Zatarains creole seasoning ounce 0 0 g 0 g 0 g
Chicken Air Fryer Seasoned Coating Mix, Hähnchen 346 7,7 g 69,2 g 3,9 g
Crispy seasoned new orleans style all purpose batter seasoned breading mix, crispy seasoned 333 6,1 g 75,8 g 0 g
Crispy southern chicken frying mix, crispy southern chicken 353 11,8 g 64,7 g 0 g
Dehydrated Sweet Bell Pepper 0 0 g 0 g 0 g
Foodservice red beans and rice mix reduced sodium 324 14,1 g 70,4 g 1,4 g
Garlic new orleans style fish fri seafood breading mix, garlic new orleans style fish fri 353 5,9 g 76,5 g 0 g
Jambalaya 356 8,9 g 77,8 g 1,1 g
roasted garlic adobo 346 13,6 g 70,4 g 3,1 g
Salad olives 167 0 g 6,7 g 16,7 g
Stuffed Olives 167 0 g 0 g 16,7 g
Stuffed Olives 167 0 g 0 g 16,7 g
Wonderful new orleans style chick fri chicken breading 333 6,7 g 80 g 0 g
Zatarain's, cocktail olives 200 0 g 6,7 g 20 g
Zatarain's, creole seasoning 0 0 g 0 g 0 g
Zatarain's, crispy southern chicken frying breading mix 353 11,8 g 64,7 g 0 g
Zatarain's, fish fri, seafood breading mix, lemon pepper, lemon pepper 294 5,9 g 70,6 g 0 g
Zatarain's, Garden District Kitchen, Roasted Garlic Adobo, 5.7 oz (161 g) 346 13,6 g 70,4 g 3,1 g
Zatarain's, jumbo stuffed olives 133 0 g 6,7 g 13,3 g
Zatarain's, shrimp fri seasoned seafood breading mix 364 9,1 g 77,3 g 0 g
Zatarain's, stuffed olives 167 0 g 0 g 16,7 g
Bake & crisp pork breading mix, schweinefleisch 364 9,1 g 63,6 g 4,6 g
Blackened Seasoning 0 0 g 0 g 0 g
Crawfish, Shrimp & Crab Boil 0 0 g 0 g 0 g
Creole Mustard 143 0 g 14,3 g 0 g
Extra Spicy Crawfish, Shrimp & Crab Boil 0 0 g 0 g 0 g
Garlic & Herb Seasoning 0 0 g 0 g 0 g
The ultimate crawfish, shrimp & crab boil 0 0 g 0 g 0 g
Gelber Reis 200 5 g 43 g 0,5 g
Fish Air Fryer Seasoned Coating Mix, Fisch 333 5,6 g 66,7 g 5,6 g
Pro Boil The Ultimate Crawfish, Shrimp & Crab Boil 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.