Waitrose nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| 6 free range medium eggs |
143 |
14,1 g |
0 g |
9,6 g |
| 6 Monty matured Christmas Pudding |
345 |
3 g |
59 g |
8 g |
| 6 pear & fig mince pies in triple cheese pastry |
451 |
5,3 g |
51,6 g |
24,4 g |
| 6 Pork and herb sausages in a tomato sauce with roasted mushrooms, karotten, smoked bacon lardons and cannellini beans |
150 |
8,1 g |
5,5 g |
10,1 g |
| 6 Scottish Salmon mini burgers |
236 |
20,3 g |
7,3 g |
13,7 g |
| 6 scottish smoked salmon terrine slices |
211 |
12,1 g |
2,6 g |
16,8 g |
| 6 Sourdough Crumpets |
119 |
3,9 g |
24 g |
0,63 g |
| 6 summer fruit kebabs |
38 |
0,6 g |
7,7 g |
0,4 g |
| 8 Crisp-Crumbed Mac Bites |
279 |
3,3 g |
33,4 g |
14,5 g |
| 8% fat turkey thigh mince |
189 |
31 g |
0,5 g |
7,1 g |
| 8 Honey and Rosemary Pork Chipolatas |
283 |
18,4 g |
5,4 g |
20,5 g |
| 9 Dark Chocolate All Butter Biscuits |
504 |
6,6 g |
61 g |
25 g |
| Aberdeen Angus Beef Mince |
170 |
20,3 g |
0 g |
9,9 g |
| Aberdeen Angus Lean Beef Mince |
125 |
20,3 g |
0 g |
4,9 g |
| Aberdeen Angus Peppered Beef |
151 |
26,5 g |
0,9 g |
4,5 g |
| Aceto balsamico di Modena IGP Invecchiato |
313 |
1,9 g |
76 g |
0 g |
| A dash of reduced salt light soya sauce |
43 |
2,1 g |
7,3 g |
0,5 g |
| Adriatic Anchovies |
142 |
20,1 g |
1,7 g |
6 g |
| A Handful of Soft White Breadcrumbs |
243 |
8,9 g |
47,7 g |
1,3 g |
| Alaskan pollock fillets |
126 |
28,8 g |
0 g |
1,3 g |
| Albacore Tuna |
258 |
25,2 g |
0 g |
17,5 g |
| Albacore Tuna In Spring Water |
109 |
23,7 g |
0 g |
1,5 g |
| albacore tuna steaks |
139 |
30,8 g |
0,5 g |
1,5 g |
| All Butter Belgian Waffle Biscuits |
474 |
6,1 g |
72,3 g |
17,6 g |
| All butter Belgian white chocolate chunk cookies |
512 |
5,9 g |
60,1 g |
27,2 g |
| All Butter Welsh Cakes |
393 |
6,2 g |
57,4 g |
14,9 g |
| Almond Cantuccini |
448 |
10,7 g |
61,9 g |
16,1 g |
| Also Gobi saag |
67 |
1,5 g |
7,4 g |
3,1 g |
| Amaretto & Brown Butter Stollen |
393 |
6 g |
50,5 g |
17,6 g |
| Antipasto misto |
313 |
26,7 g |
0,4 g |
22,7 g |
| apple and elderflower high juice |
12 |
0 g |
2,6 g |
0 g |
| Apple Juice 6x200ml |
47 |
0,5 g |
11,2 g |
0 g |
| Apple, Kiwi and Pear smoothie |
43 |
0,5 g |
8,7 g |
0,5 g |
| Apple pear & kiwi smoothie with cucumber |
43 |
0,5 g |
8,7 g |
0,5 g |
| Apricot frangipane tart |
282 |
5,4 g |
32 g |
14,3 g |
| Arancini With Basil Pesto |
239 |
3,3 g |
30,3 g |
11,3 g |
| Ardennes Pâté |
287 |
11,5 g |
7,4 g |
23,2 g |
| Aromatic & fluffy basmati rice |
106 |
2,7 g |
23,3 g |
0,28 g |
| Aromatic pork & herb chipolatas |
349 |
21,9 g |
1,3 g |
28,2 g |
| Artischocken |
150 |
2,1 g |
9,8 g |
10,5 g |
| Artichoke & Truffle Hasselback Potatoes |
110 |
1,9 g |
16,8 g |
3,4 g |
| Asda Really Creamy Vanilla Ice Cream |
92 |
0,9 g |
12 g |
4,4 g |
| Asian fusion sweet chilli sauce |
213 |
1 g |
51,7 g |
1 g |
| Spargel |
29 |
2,9 g |
2 g |
0,6 g |
| Aubergine Pickle |
270 |
2,5 g |
29 g |
15,5 g |
| avacado |
198 |
1,9 g |
1,9 g |
20 g |
| baby leaf and rocket salad |
17 |
2 g |
1 g |
0,5 g |
| Baby Plum Tomatoes |
26 |
1 g |
3,6 g |
0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.