Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
6 free range medium eggs 143 14.1 g 0 g 9.6 g
6 Monty matured Christmas Pudding 345 3 g 59 g 8 g
6 pear & fig mince pies in triple cheese pastry 451 5.3 g 51.6 g 24.4 g
6 Pork and herb sausages in a tomato sauce with roasted mushrooms, carrots, smoked bacon lardons and cannellini beans 150 8.1 g 5.5 g 10.1 g
6 Scottish Salmon mini burgers 236 20.3 g 7.3 g 13.7 g
6 scottish smoked salmon terrine slices 211 12.1 g 2.6 g 16.8 g
6 Sourdough Crumpets 119 3.9 g 24 g 0.63 g
6 summer fruit kebabs 38 0.6 g 7.7 g 0.4 g
8 Crisp-Crumbed Mac Bites 279 3.3 g 33.4 g 14.5 g
8% fat turkey thigh mince 189 31 g 0.5 g 7.1 g
8 Honey and Rosemary Pork Chipolatas 283 18.4 g 5.4 g 20.5 g
9 Dark Chocolate All Butter Biscuits 504 6.6 g 61 g 25 g
Aberdeen Angus Beef Mince 170 20.3 g 0 g 9.9 g
Aberdeen Angus Lean Beef Mince 125 20.3 g 0 g 4.9 g
Aberdeen Angus Peppered Beef 151 26.5 g 0.9 g 4.5 g
Aceto balsamico di Modena IGP Invecchiato 313 1.9 g 76 g 0 g
A dash of reduced salt light soya sauce 43 2.1 g 7.3 g 0.5 g
Adriatic Anchovies 142 20.1 g 1.7 g 6 g
A Handful of Soft White Breadcrumbs 243 8.9 g 47.7 g 1.3 g
Alaskan pollock fillets 126 28.8 g 0 g 1.3 g
Albacore Tuna 258 25.2 g 0 g 17.5 g
Albacore Tuna In Spring Water 109 23.7 g 0 g 1.5 g
albacore tuna steaks 139 30.8 g 0.5 g 1.5 g
All Butter Belgian Waffle Biscuits 474 6.1 g 72.3 g 17.6 g
All butter Belgian white chocolate chunk cookies 512 5.9 g 60.1 g 27.2 g
All Butter Welsh Cakes 393 6.2 g 57.4 g 14.9 g
Almond Cantuccini 448 10.7 g 61.9 g 16.1 g
Also Gobi saag 67 1.5 g 7.4 g 3.1 g
Amaretto & Brown Butter Stollen 393 6 g 50.5 g 17.6 g
Antipasto misto 313 26.7 g 0.4 g 22.7 g
apple and elderflower high juice 12 0 g 2.6 g 0 g
Apple Juice 6x200ml 47 0.5 g 11.2 g 0 g
Apple, Kiwi and Pear smoothie 43 0.5 g 8.7 g 0.5 g
Apple pear & kiwi smoothie with cucumber 43 0.5 g 8.7 g 0.5 g
Apricot frangipane tart 282 5.4 g 32 g 14.3 g
Arancini With Basil Pesto 239 3.3 g 30.3 g 11.3 g
Ardennes Pâté 287 11.5 g 7.4 g 23.2 g
Aromatic & fluffy basmati rice 106 2.7 g 23.3 g 0.28 g
Aromatic pork & herb chipolatas 349 21.9 g 1.3 g 28.2 g
Artichokes 150 2.1 g 9.8 g 10.5 g
Artichoke & Truffle Hasselback Potatoes 110 1.9 g 16.8 g 3.4 g
Asda Really Creamy Vanilla Ice Cream 92 0.9 g 12 g 4.4 g
Asian fusion sweet chilli sauce 213 1 g 51.7 g 1 g
Asparagus 29 2.9 g 2 g 0.6 g
Aubergine Pickle 270 2.5 g 29 g 15.5 g
avacado 198 1.9 g 1.9 g 20 g
baby leaf and rocket salad 17 2 g 1 g 0.5 g
Baby Plum Tomatoes 26 1 g 3.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.