Sonko nutrition facts
11 Sonko products with label nutrition data. On average they contain 406 kcal, 10 g of sugars and 10,1 g of protein per 100 g. Most are in Sonstige Lebensmittel, Getreide und Pasta and Aufgeblasener Reiskuchen mit Milchschokolade.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Bread Wholemeal | 377 | 18,9 g | 75,5 g | 0 g |
| Rice Cakes Natural | 382 | 9,9 g | 78 g | 2,5 g |
| roasted buckwheat groats | 353 | 12,4 g | 65,1 g | 3,2 g |
| Sonko Wafle Ryå»owe W Czekoladzie Mlecznej | 471 | 8,2 g | 65 g | 19 g |
| Black Jasmine Rice | 353 | 9,1 g | 67 g | 3,6 g |
| Dark Chocolate Coated Rice Cakes | 476 | 8,2 g | 63 g | 20 g |
| Millet Groats Kasza Jaglana | 354 | 12,1 g | 65,9 g | 3,9 g |
| Lekkie wafelki w czekoladzie mlecznej | 467 | 7,5 g | 56,7 g | 21,7 g |
| Ryż rissotto | 354 | 7,6 g | 78 g | 1,1 g |
| Wafle kukurydziane z pieprzem różowym w czekoladzie deserowej | 488 | 6,3 g | 65,6 g | 23,1 g |
| Wafle Ryżowe 7 Ziaren | 386 | 10,6 g | 74,1 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.