Shake 'n Bake nutrition facts

19 Shake 'n Bake products with label nutrition data. On average they contain 380 kcal, 6,4 g of sugars and 11,7 g of protein per 100 g. Most are in seasoning-mixes-salts-marinades-tenderizers.

FoodCaloriesProteinCarbsFat
Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar 438 12,5 g 62,5 g 12,5 g
Extra Crispy Seasoned Coating Mix 389 11,1 g 66,7 g 5,6 g
Hot & Spicy Seasoned Coating Mix, Hot & Spicy 375 12,5 g 75 g 0 g
Original Crispy Coating Mix, Original Crispy 367 10 g 73,3 g 5 g
Original Pork Seasoned Coating Mix, Original Pork 389 11,1 g 77,8 g 0 g
Original Pork Seasoned Coating Mix, Original Pork 389 11,1 g 77,8 g 0 g
Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted 375 12,5 g 62,5 g 0 g
Tomato Bruschetta Seasoned Coating Mix, Tomato Bruschetta 375 12,5 g 75 g 0 g
Bbq Glaze Seasoned Coating Mix, Bbq Glaze 364 9,1 g 81,8 g 0 g
Crispy Buffalo Seasoned Coating Mix, Crispy Buffalo 375 12,5 g 75 g 0 g
Crispy Pork Coating Mix, Crispy Pork 379 10,3 g 72,4 g 5,2 g
Crunchy Pretzel Seasoned Coating Mix, Crunchy Pretzel 375 12,5 g 75 g 0 g
Extra Crispy Croustillant Coating Mix, Extra Crispy 387 9,7 g 74,2 g 4,8 g
Extra Crispy Seasoned Coating Mix, Extra Crispy 389 11,1 g 66,7 g 5,6 g
Original Chicken Seasoned Coating Mix, Original Chicken 375 12,5 g 75 g 0 g
Original Chicken Seasoned Coating Mix, Original Chicken 375 12,5 g 75 g 0 g
Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted 375 12,5 g 62,5 g 0 g
Ranch & Herb Seasoned Coating Mix, Ranch & Herb 375 12,5 g 62,5 g 0 g
Seasoned Panko Coating Mix, Seasoned 357 14,3 g 71,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.