Shake 'n Bake nutrition facts

19 Shake 'n Bake products with label nutrition data. On average they contain 380 kcal, 6.4 g of sugars and 11.7 g of protein per 100 g. Most are in seasoning-mixes-salts-marinades-tenderizers.

FoodCaloriesProteinCarbsFat
Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar 438 12.5 g 62.5 g 12.5 g
Extra Crispy Seasoned Coating Mix 389 11.1 g 66.7 g 5.6 g
Hot & Spicy Seasoned Coating Mix, Hot & Spicy 375 12.5 g 75 g 0 g
Original Crispy Coating Mix, Original Crispy 367 10 g 73.3 g 5 g
Original Pork Seasoned Coating Mix, Original Pork 389 11.1 g 77.8 g 0 g
Original Pork Seasoned Coating Mix, Original Pork 389 11.1 g 77.8 g 0 g
Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted 375 12.5 g 62.5 g 0 g
Tomato Bruschetta Seasoned Coating Mix, Tomato Bruschetta 375 12.5 g 75 g 0 g
Bbq Glaze Seasoned Coating Mix, Bbq Glaze 364 9.1 g 81.8 g 0 g
Crispy Buffalo Seasoned Coating Mix, Crispy Buffalo 375 12.5 g 75 g 0 g
Crispy Pork Coating Mix, Crispy Pork 379 10.3 g 72.4 g 5.2 g
Crunchy Pretzel Seasoned Coating Mix, Crunchy Pretzel 375 12.5 g 75 g 0 g
Extra Crispy Croustillant Coating Mix, Extra Crispy 387 9.7 g 74.2 g 4.8 g
Extra Crispy Seasoned Coating Mix, Extra Crispy 389 11.1 g 66.7 g 5.6 g
Original Chicken Seasoned Coating Mix, Original Chicken 375 12.5 g 75 g 0 g
Original Chicken Seasoned Coating Mix, Original Chicken 375 12.5 g 75 g 0 g
Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted 375 12.5 g 62.5 g 0 g
Ranch & Herb Seasoned Coating Mix, Ranch & Herb 375 12.5 g 62.5 g 0 g
Seasoned Panko Coating Mix, Seasoned 357 14.3 g 71.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.