Mediterranean nutrition facts
7 Mediterranean products with label nutrition data. On average they contain 199 kcal, 3,2 g of sugars and 7,9 g of protein per 100 g. Most are in Sonstige Lebensmittel, Gemüse and breads-buns.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed vine leaves dolmades | 123 | 2,2 g | 15,6 g | 5,2 g |
| Sundried Tomatoes In Olive Oil | 179 | 7,1 g | 14,3 g | 14,3 g |
| Apple And Custard Pastizzi | 236 | 4,9 g | 41,4 g | 5,6 g |
| Beef Ravioli | 67 | 2,4 g | 13,1 g | 0,48 g |
| Handmade Pastizzi Spinach and Ricotta | 198 | 5,4 g | 30,7 g | 5,9 g |
| Spinach and Ricotta Mini Handmade Pastizzi | 196 | 5,4 g | 30,7 g | 5,8 g |
| Handmade Pastizzi | 202 | 5,4 g | 31,7 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.