Marks & Spencers nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken & Gravy Shortcrust Pastry Pie |
282 |
9,8 g |
24,1 g |
15,9 g |
| Chicken Saag |
121 |
10,9 g |
3,6 g |
6,7 g |
| chickpeas dressed with herb and caperberries vinaigrette |
190 |
5,4 g |
11,2 g |
12,8 g |
| Chilli Kidney Beans |
103 |
5,5 g |
21,1 g |
0,8 g |
| Chinese Starter Selection |
254 |
11,9 g |
31,2 g |
11,5 g |
| Chips de patate douce, panais et betterave |
526 |
4,8 g |
42,2 g |
35,3 g |
| Chips Jalapeno Tortillas |
490 |
6 g |
61,1 g |
23,4 g |
| Chips Sea salt and malt vinegar |
497 |
5,4 g |
57,1 g |
26,5 g |
| Chocolate Buttercream and Covered in Milk Chocolate, Dark Chocolate Cats and Bats, Edible Sweet Decorations |
493 |
5,9 g |
59,6 g |
25,4 g |
| Chocolate & Caramel Millionaire’s Cake |
452 |
2,6 g |
50,3 g |
26,5 g |
| Chocolate Chip Cookie Dough |
468 |
5,5 g |
58,3 g |
23,2 g |
| Chocolate Chip Cupcake |
460 |
4,4 g |
56,5 g |
23,7 g |
| Chocolate chip shortbread rounds |
528 |
3,6 g |
59,6 g |
30 g |
| Chocolate Hazelnut Crème |
533 |
6,4 g |
60,2 g |
29,1 g |
| Chocolate mini wafer squares |
520 |
6 g |
60,2 g |
27,5 g |
| Chocolate & Pistachio Bombe |
426 |
5,9 g |
49,1 g |
22,1 g |
| Chocolate Sponge Cake |
417 |
5 g |
47 g |
22,9 g |
| Chocolate Sponge Rolls |
445 |
5,6 g |
58,1 g |
21 g |
| Chocolate Trifle |
55 |
0,85 g |
5,9 g |
3,2 g |
| Chocolate & vanilla cheesecake slices |
361 |
5 g |
32,4 g |
23,1 g |
| Chopped Mixed Nuts |
620 |
24,9 g |
10,4 g |
51,3 g |
| Chunky cheaps |
145 |
2,8 g |
24 g |
3,6 g |
| chunky country vegetable soup |
40 |
0,9 g |
5,3 g |
1,4 g |
| Chunky Steak |
98 |
17 g |
2,4 g |
2,3 g |
| coarse cut vintage marmalade |
256 |
0,4 g |
61,2 g |
0,6 g |
| Cocoa Sustainability Collection 5 Pistachio Rolled |
590 |
10,1 g |
41,4 g |
41,4 g |
| Coconut & cocoa drink |
54 |
0,7 g |
8,1 g |
1,9 g |
| Coconut & Lime Seasoning |
480 |
8,3 g |
27,4 g |
34,7 g |
| Coconut Milk |
170 |
0,5 g |
1,4 g |
17,3 g |
| Coconut Pot Original |
125 |
1,2 g |
6,8 g |
10,3 g |
| Coconut Snowballs |
460 |
4 g |
61,5 g |
22 g |
| Cod fillet |
198 |
11,6 g |
13,3 g |
10,9 g |
| Cod in parsley sauce |
73 |
6 g |
7,5 g |
1,8 g |
| Cod & King Prawn Risotto |
98 |
8,6 g |
9,7 g |
2,6 g |
| Cod Loins |
71 |
16,9 g |
0,3 g |
0,1 g |
| Cold Pressed Hot Shot |
38 |
0,6 g |
8,9 g |
0,1 g |
| Colin Stomps |
338 |
0 g |
84,3 g |
0 g |
| COLIN the CATERPILLAR |
377 |
5,5 g |
59,5 g |
22,8 g |
| Colin The Caterpillar Chocolate Mousse |
399 |
4,2 g |
35,6 g |
26,4 g |
| Colin the Caterpillar™ fruit flavour gums |
349 |
0 g |
86,8 g |
0,2 g |
| Composta di mirtilli |
189 |
1,9 g |
44 g |
0 g |
| Comté |
418 |
26,7 g |
0 g |
34,6 g |
| Cooked and Peeled Honduran King Prawns |
82 |
18,6 g |
0,5 g |
0,5 g |
| Cooked and Peeled King Prawns with Coriander, in a Tomato, Ingwer, Chilli and Coriander Marinade |
154 |
10,7 g |
1,9 g |
11,2 g |
| Cooked British Pork Sausages with Honey and Wholegrain Mustard |
294 |
17,3 g |
7,4 g |
21,2 g |
| Cooked Brown Basmati Rice |
141 |
3,2 g |
27 g |
1,8 g |
| Cooked Rice with Sweetcorn, Karotten, Cabbage and Peppers |
93 |
2,8 g |
13,7 g |
2,4 g |
| Cookie Dough Bites |
494 |
5,6 g |
59,4 g |
25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.