macro nutrition facts
278 macro products with label nutrition data. On average they contain 313 kcal, 9 g of sugars and 11,2 g of protein per 100 g. Most are in Sonstige Lebensmittel, Fleisch and Nüsse und Samen.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Berries | 353 | 7 g | 50,2 g | 9,6 g |
| Grass fed Australian beef | 197 | 21,3 g | 1 g | 12,1 g |
| Grass Fed Beef & Veg Cottage Pie | 108 | 6 g | 8 g | 5,1 g |
| Grass fed sausages | 172 | 15,3 g | 5,7 g | 9,8 g |
| Lamb with sweet potato & couscous | 63 | 3,3 g | 2,4 g | 0,92 g |
| Linseed and Sunflower | 331 | 26,8 g | 4,5 g | 19,9 g |
| Macro Free Range Chicken Splits Lemon & Garlic 900g - 1.5kg | 154 | 16,5 g | 1 g | 9,3 g |
| macro muffins | 283 | 20,1 g | 10,4 g | 13,6 g |
| macro organic corn flour | 183 | 0,4 g | 44,6 g | 0,1 g |
| Macro organic Corn Kernels | 70 | 2,3 g | 12,6 g | 1 g |
| Macro Organic Lasagne Sheets | 361 | 11,5 g | 73,1 g | 1,5 g |
| Macro Organic Pasta Penne | 359 | 11,4 g | 72,6 g | 1,2 g |
| Macro Organic Pasta Shells | 358 | 11,5 g | 73 g | 1 g |
| Macro Organic Pasta Spaghetti | 358 | 11,5 g | 73 g | 1 g |
| Mild Chicken Curry with Rice | 66 | 2,9 g | 11,7 g | 0,53 g |
| Nutty n’ Nice Nuts | 620 | 17,7 g | 14,3 g | 53,7 g |
| Organic Apple Cider Vinegar | 0 | 0 g | 0,67 g | 0 g |
| Organic Australian Pure Honey | 339 | 0 g | 83,1 g | 0 g |
| Organic Light Coconut Cream | 144 | 0,6 g | 2,3 g | 15 g |
| Organic Light Soy Milk | 51 | 3,2 g | 5,8 g | 1,7 g |
| Organic Plain flour | 358 | 9,2 g | 74,4 g | 1,6 g |
| Organic Red quinoa | 368 | 14,6 g | 55 g | 7 g |
| Grubendaten | 303 | 2 g | 67,3 g | 0,33 g |
| Protein Powder Almonds | 627 | 26,7 g | 5,7 g | 54 g |
| Pumpkin potato carrot and sweetcorn | 62 | 2,1 g | 11,3 g | 0,5 g |
| Rosinen | 306 | 3,2 g | 68,7 g | 1 g |
| Rasberry Maple and Almond Granola | 404 | 11,6 g | 52,7 g | 14,4 g |
| Himbeeren | 49 | 1,2 g | 7 g | 1 g |
| Salad mix | 15 | 1,5 g | 1 g | 1 g |
| Self raising flour | 360 | 9,2 g | 76,2 g | 1,4 g |
| Shredded Coconut | 663 | 6,7 g | 7,3 g | 65,3 g |
| Spaghetti Bolognese | 59 | 3,6 g | 8,8 g | 0,71 g |
| Spelt & Chia wholemeal bread | 233 | 13,8 g | 29,8 g | 4 g |
| Straight cut chips | 97 | 1,4 g | 12,2 g | 4,3 g |
| Strawberry spread | 207 | 0,67 g | 50 g | 0,67 g |
| Sunny Honey Topper | 470 | 19,3 g | 28,7 g | 29,3 g |
| Sweet and Salty Air Popped Corn | 430 | 8,5 g | 69,5 g | 11 g |
| Toasted Coconut Clusters | 607 | 10,7 g | 26,3 g | 49,7 g |
| Vegetable lasagne | 53 | 2 g | 9,1 g | 0,5 g |
| Veggie & Baby Leaf Salad Bowl Mix | 19 | 1,4 g | 1,9 g | 1 g |
| Walnüsse | 697 | 14,3 g | 3 g | 69,3 g |
| Whole beetroot | 46 | 1,9 g | 8,3 g | 1,3 g |
| Wholemeal spelt flour | 351 | 13,5 g | 62,1 g | 3,1 g |
| Yeast flakes | 352 | 47,1 g | 20 g | 4,3 g |
| Mandeln | 599 | 19,3 g | 4,7 g | 54,7 g |
| Apple and blueberry puree | 58 | 0,83 g | 10,4 g | 0,5 g |
| Apple, Berries & Fig with Yoghurt | 70 | 0,83 g | 12,7 g | 1,4 g |
| Australian Hemp Seed Oil | 878 | 1 g | 1 g | 99,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.