Lehar nutrition facts
4 Lehar products with label nutrition data. On average they contain 501 kcal, 4,1 g of sugars and 9,9 g of protein per 100 g. Most are in Nüsse und Samen, Bohnen und Hülsenfrüchte and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped Lotus Seeds | 408 | 5,3 g | 39,5 g | 23,7 g |
| Popped Lotus Seed Smoky Peri Peri | 395 | 5,3 g | 39,5 g | 23,7 g |
| Spicy Peanuts | 644 | 23 g | 15,9 g | 54,1 g |
| Kurkure | 555 | 6 g | 57,3 g | 33,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.