Eat Real nutrition facts
91 Eat Real products with label nutrition data. On average they contain 458 kcal, 3,1 g of sugars and 8,6 g of protein per 100 g. Most are in Knäcke, Snacks and Quinoa-Crisps.
| Food | Calories | Protein | Carbs | Fat |
| Veggie Straws |
477 |
8,6 g |
59,1 g |
20,9 g |
| Veggie Straws |
512 |
6,2 g |
61 g |
26,3 g |
| Veggie Straws |
468 |
8,6 g |
59,1 g |
20,5 g |
| Veggie Straws |
518 |
3,1 g |
62 g |
29 g |
| Veggie Straws - With Kale, Tomato & Spinach |
540 |
2,9 g |
60,5 g |
31,3 g |
| Eat Real Hummus Chips Tomato & Basil Flavour 45g |
463 |
9,7 g |
66,8 g |
15,7 g |
| Hummus chips |
463 |
9,7 g |
68,8 g |
15,7 g |
| Hummus chips |
463 |
9,8 g |
68,5 g |
15,8 g |
| Hummus chips |
463 |
9,8 g |
68,5 g |
15,8 g |
| Lentil chips |
478 |
8 g |
62,1 g |
21 g |
| Lentil Chips |
439 |
13 g |
57 g |
17 g |
| Lentil Chips, Crumbly Greek Cheese, Tomato And Herb Flavour |
442 |
12,6 g |
57,9 g |
16,3 g |
| Lentil chips Sea Salt |
460 |
11,9 g |
56,7 g |
19,4 g |
| Multiseed Tortillas |
508 |
8,2 g |
63 g |
23 g |
| Organic Veggie Straws |
509 |
3,7 g |
66 g |
26,2 g |
| Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs |
531 |
5,5 g |
56,7 g |
31 g |
| Quinoa chips |
450 |
9 g |
70 g |
18 g |
| Quinoa chips |
480 |
7,6 g |
62,9 g |
21 g |
| Quinoa Chips Sour Cream and Chive |
479 |
8,8 g |
61 g |
21,5 g |
| Quinoa Chips Sun-Dried Tomato + Garlic |
451 |
8,7 g |
68 g |
18,3 g |
| Quinoa Chips Sundried Tomato & Roasted Garlic Flavour |
482 |
7,3 g |
62,4 g |
21 g |
| Vegan straws |
518 |
3,1 g |
62 g |
29 g |
| Veggie Straws |
492 |
8,5 g |
65 g |
21 g |
| Veggie Straws Kale Tomato Spinach |
521 |
3,1 g |
62 g |
29 g |
| Coconut Bar Eat |
489 |
3,2 g |
59,8 g |
27,6 g |
| Date & peanut bar |
387 |
8 g |
60 g |
12 g |
| Eat Real Organic Hummus Chips Sea Salt 100G |
466 |
10 g |
63 g |
20,7 g |
| Eat Real Quinoa Chips Plain 30G |
531 |
7,1 g |
62,3 g |
28,7 g |
| Eat Real Quinoa & Kale Puffs White Cheddar |
465 |
5 g |
53,6 g |
24,7 g |
| Eat real quinoa puffs |
459 |
4,6 g |
52,9 g |
24,7 g |
| Hummus Chips |
482 |
9,1 g |
63 g |
21 g |
| Hummus Chips Chilli Cheese |
474 |
6,5 g |
57,2 g |
23 g |
| Hummus Chips Creamy Dill Flavour |
471 |
6,5 g |
58,5 g |
22 g |
| Lentil chips |
477 |
7,7 g |
60,6 g |
22 g |
| Lentil chips |
466 |
9,3 g |
66 g |
19,5 g |
| Lentil chips |
466 |
9,3 g |
66 g |
19,5 g |
| Pasta pot |
115 |
2 g |
21 g |
2,3 g |
| Pasta pot |
111 |
2,2 g |
21,7 g |
1,5 g |
| Pasta pot mac n cheese |
112 |
1,7 g |
21,1 g |
2,2 g |
| Quinoa Chips |
476 |
7,9 g |
61 g |
21 g |
| Quinoa & kale puffs |
465 |
5 g |
53,6 g |
24,7 g |
| Vegaaniset "Juustonaksut", "Cheddar"-kvinoa-jalopeno, 113 G |
459 |
4,6 g |
52,9 g |
27,7 g |
| VEGGIE STRAWS with TOMATO, KALE and SPINACH |
477 |
8,6 g |
59,1 g |
20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.