Lentil chips
Packaged product Snacks Eat Real
Lentil chips contains 466 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of Snacks (median 6,4 g)
- Sugars2,2 gbelow the median for Snacks (median 2,8 g)
- Fat19,5 gbelow the median for Snacks (median 26 g)
- Saturated fat1,4 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium1.120 mgin the top quarter of Snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lentil Flour (40%), Potato Starch, Rapeseed Oil, Maize Flour, Creamy Dill Flavour Seasoning Rice Flour, Dried Glucose Syrup, Dextrose, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Sugar, Acid (Citric Acid), Herbs (Parsley, Dill, Dill Seed), Salt, Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)GlucosesirupZwiebelnHefeSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seabrook - Rings Prawn Cocktail Seabrook | 466 | 5,2 g | 56,2 g | 24,1 g |
| Chrupki o smaku keczupu Intersnack | 466 | 6,8 g | 73 g | 16 g |
| Chips Exquisit | 466 | 6,1 g | 58 g | 22 g |
| Shrimp crisps (mild) Vifon | 466 | 0,7 g | 71 g | 20 g |
| Šošovicové Chiosy Slovakia | 466 | 15 g | 55 g | 19 g |
| Lentil Chips Chio | 466 | 15 g | 55 g | 19 g |
| Lentil chips Chio | 466 | 14 g | 56 g | 19 g |
| Chips di lenticchie Cipster | 466 | 14 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil chips?
100 g of Lentil chips has 466 kcal.
How much protein is in Lentil chips?
Lentil chips contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Lentil chips?
Lentil chips has 66 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil chips?
Lentil chips contains 19,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Lentil chips?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489484020. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.