Costco nutrition facts
742 Costco products with label nutrition data. On average they contain 206 kcal, 4,3 g of sugars and 14,1 g of protein per 100 g. Most are in Geflügel, Fleisch and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Chicken | 107 | 19,6 g | 1,8 g | 1,8 g |
| Oven Roasted Turkey | 60 | 11 g | 1 g | 1 g |
| Parmigiano reggiano | 400 | 33,3 g | 0 g | 30 g |
| Parmigiano Reggiano | 400 | 33,3 g | 0 g | 30 g |
| Parmigiano Reggiano | 400 | 33,3 g | 0 g | 30 g |
| Parmigiano Reggiano PDO | 400 | 33,3 g | 0 g | 30 g |
| Pita bread | 274 | 8,4 g | 47,4 g | 6,3 g |
| Plain Bagels | 280 | 9,6 g | 58,4 g | 1,6 g |
| Pork Schnitzel | 243 | 10 g | 27,9 g | 10,7 g |
| Pre-made Breakfast Burrito | 247 | 10,1 g | 25,8 g | 11,1 g |
| Pretzel bagel | 301 | 10,6 g | 52,2 g | 6,2 g |
| Pretzel Bites | 300 | 8,3 g | 55 g | 5,8 g |
| Pumpkin Cheesecake | 343 | 3,7 g | 34,3 g | 21,9 g |
| Roasted Garlic and Herb Seasoned Almonds | 607 | 17,9 g | 17,9 g | 53,6 g |
| Rotisserie Chicken | 150 | 21 g | 1 g | 7 g |
| Ruprecht Irish Beef Stew | 96 | 10 g | 8,3 g | 2,5 g |
| Saccottini 3 Color Cheese Pasta From Costco | 261 | 14,8 g | 33,9 g | 7,8 g |
| Salmon miland with Basil Pesto Butter | 191 | 18,3 g | 0,43 g | 12,3 g |
| Salmon Milano | 191 | 18,3 g | 0,43 g | 12,3 g |
| Salmon Milano w/ Basil Pesto Butter | 221 | 17,7 g | 0 g | 15,9 g |
| Salom Burgers Truth North | 190 | 15,5 g | 7 g | 11,3 g |
| Seasoned Beef Medallions | 146 | 18,9 g | 0,54 g | 7 g |
| Seasoned Chicken | 118 | 18,8 g | 3,5 g | 2,9 g |
| Seasoned Pork Back Ribs | 400 | 28,9 g | 5,5 g | 27,8 g |
| Seasoned Seared Pork Bites | 259 | 21,2 g | 1,2 g | 18,8 g |
| Seasoned Skirt Steak | 142 | 16,8 g | 0 g | 8 g |
| Shepherd's Pie | 176 | 6,1 g | 15,3 g | 9,9 g |
| Shortbread w/ Belgian Chocolate | 507 | 5 g | 55 g | 28 g |
| Shredded Parmigiano Reggiano | 392 | 33 g | 0 g | 28,4 g |
| Shrimp Cocktail With Cocktail Sauce + Lemon | 94 | 16,5 g | 5,9 g | 0 g |
| Skinless Boneless Chicken Thighs (Air Chilled) | 116 | 19,6 g | 0 g | 4 g |
| Smoked Salmon | 179 | 19,6 g | 1,8 g | 9,8 g |
| S’More Cookies | 464 | 3,6 g | 71,4 g | 21,4 g |
| Spinach And Artichoke Stuffed Chicken Breast | 171 | 21,4 g | 4,3 g | 7,1 g |
| Split Red Lentils | 360 | 27 g | 61 g | 1 g |
| stuffed bell peppers | 113 | 7,5 g | 9,1 g | 4,9 g |
| Stuffed Bell Peppers | 113 | 7,6 g | 9,1 g | 4,9 g |
| Stuffed Bell Peppers W/ground Beef And Rice | 113 | 7,5 g | 9,1 g | 4,9 g |
| Stuffed Pepper | 113 | 7,5 g | 9,1 g | 4,9 g |
| Sushi | 141 | 4,9 g | 19,8 g | 4,2 g |
| taco kit (no cheese) | 160 | 10,1 g | 16,8 g | 5,9 g |
| Texedo Cake | 364 | 5,2 g | 37,7 g | 22,1 g |
| Tortellini Pasta Salad With Mozzarella Pearls | 201 | 9 g | 17,4 g | 9,7 g |
| Tortellini Pasta Salad With Mozzarella Pearls & Dressing | 159 | 6,2 g | 17,9 g | 6,9 g |
| Traditional Hot Italian Sausage | 219 | 15,6 g | 1,3 g | 16,9 g |
| Veggie Packets | 58 | 1,9 g | 7,8 g | 3,4 g |
| White Rice | 346 | 7,7 g | 76,9 g | 0 g |
| Whole Chicken | 220 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.