Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original crinkle cut chips | 522 | 6,8 g | 49,2 g | 32,6 g |
| Original crumbled white fish | 210 | 12,1 g | 19,7 g | 9,1 g |
| Original meat-free sausages | 248 | 20,9 g | 17 g | 9,5 g |
| Oven ready Lasagne sheets | 354 | 11,7 g | 70,6 g | 1,6 g |
| Oyster Blade | 137 | 20 g | 0 g | 6 g |
| Pains Au Chocolat | 414 | 7,4 g | 45,6 g | 22,1 g |
| PassionFruit Chia Seed Bites | 315 | 5 g | 70 g | 2 g |
| Pastrami from the Deli | 102 | 15,9 g | 3,3 g | 2,7 g |
| PEACH Flavoured Ice Tea | 16 | 0 g | 10 g | 0 g |
| Peach in mango flavoured jelly | 79 | 0,8 g | 19 g | 0,8 g |
| Peanuts and Cashews (Roasted/Salted) | 615 | 26,4 g | 8,4 g | 51,7 g |
| Pear banana & greek style yogurt | 82 | 1,2 g | 16 g | 1,4 g |
| Birnen | 297 | 5,3 g | 64 g | 3,3 g |
| Peas and Carrots | 55 | 0,8 g | 5,3 g | 0,27 g |
| Pea & Spinach Soup | 57 | 2,2 g | 5,4 g | 2,4 g |
| Penne Napoletana | 438 | 16,1 g | 74,3 g | 6,8 g |
| Perform | 349 | 62,9 g | 6,6 g | 5,7 g |
| PerForm | 81 | 10,8 g | 8,6 g | 0,71 g |
| Peri Peri Mayonnaise Mild | 538 | 1 g | 9,9 g | 56 g |
| Pesto al Basilico | 488 | 5 g | 5 g | 50,1 g |
| Pesto Alle Olive | 286 | 1 g | 4,9 g | 29,1 g |
| Pineapple Juice | 11 | 0,4 g | 10,9 g | 0,4 g |
| pineapple pieces | 355 | 0 g | 84,3 g | 0 g |
| Pineapple soft drink | 0 | 0 g | 0 g | 0 g |
| kiefernkerne | 701 | 13 g | 4,5 g | 70 g |
| Pink and white mallows | 340 | 10 g | 79 g | 10 g |
| Pizza base | 276 | 9,6 g | 53,1 g | 1,9 g |
| Pizza Blend Shredded Cheese | 324 | 26 g | 1 g | 26,2 g |
| Plantbased Cheddar Block | 306 | 3,3 g | 21,3 g | 24,7 g |
| Pork Loin Strip Souvlaki | 94 | 18,5 g | 2,1 g | 0,9 g |
| Pork Scotch Roast | 213 | 18,9 g | 0 g | 15,4 g |
| Posh Dogs | 167 | 8,6 g | 2,5 g | 13,7 g |
| Garnelen | 87 | 15 g | 4,3 g | 1 g |
| Proteinriegel | 503 | 26,3 g | 28,9 g | 29,7 g |
| Protein oats | 395 | 22,6 g | 46,6 g | 10,6 g |
| Puffgebäck | 327 | 5,9 g | 40,1 g | 15,4 g |
| Puff Pastry | 362 | 3,2 g | 41,4 g | 19,4 g |
| Quick Hafer | 380 | 13 g | 55,8 g | 9 g |
| Quick Oats Sachets | 389 | 11,4 g | 63,7 g | 7,4 g |
| Quick Oats Sachets - Honey Flavoured | 383 | 9,7 g | 71,7 g | 4,3 g |
| quick oats satchets | 394 | 13,7 g | 58,3 g | 9,1 g |
| Rosinen | 333 | 2,8 g | 75 g | 1 g |
| Rasberry hibiscus | 17 | 0 g | 4,3 g | 0 g |
| Raspberry Jam | 273 | 1,3 g | 65,3 g | 1,3 g |
| Raw mixed nuts | 623 | 20 g | 9,9 g | 55 g |
| Raw Peeled Prawns | 65 | 14,2 g | 0,77 g | 0,77 g |
| Raw sugar | 16 | 0 g | 4 g | 0 g |
| Real beef stock | 8 | 1 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.