Protein bars
Packaged product Süßigkeiten und Desserts Coles
Protein bars contains 503 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 29,7 g | 38 % |
| Saturated fat L | 9,7 g | 49 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,9 g | |
| Protein L | 26,3 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,3 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Sugars17,9 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Fat29,7 gin the top quarter of Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat9,7 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sodium239 mgin the top quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fruty Cerealitalia | 503 | 16 g | 38 g | 30 g |
| Barretta mandorla e cioccolato Cerealitalia | 503 | 16 g | 38 g | 30 g |
| Protein cacahuètes & chocolat Nature Valley | 503 | 25,7 g | 25,5 g | 30,1 g |
| Kit Kat Hazelnut Flavour Kit Kat | 503 | 7 g | 62,2 g | 24,6 g |
| KitKat Nestlé | 503 | 7 g | 62,2 g | 24,6 g |
| Kit Kat Kitkat | 503 | 7,9 g | 59,9 g | 24,9 g |
| Ballisto muesli goût noisettes raisins Ballisto | 503 | 6,2 g | 61,1 g | 25 g |
| Protéine peanut & chocolaté Nature valley | 503 | 25,8 g | 25,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bars?
100 g of Protein bars has 503 kcal.
Is Protein bars high in protein?
Protein bars contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Protein bars?
Protein bars has 28,9 g of total carbohydrates per 100 g, including 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bars?
Protein bars contains 29,7 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
How much sodium is in Protein bars?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645316833. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.