Raw sugar

Packaged product Süßigkeiten und Desserts Coles

Raw sugar contains 16 kcal per 100 g. A Serving, 4 g (4 g) provides about 1 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 759 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw sugar by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
0 gprotein
4 gcarbohydrates
0 gfat
1kcal in Serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 16,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %16kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 100 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601024322
Quantity
1 kg
Label serving
4 g
Category
Zucker
Packaging
Plastic,bag
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Australian Cane Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Raw sugar CSR 16 0 g 4 g 0 g
Natural Brown Sugar Sue 16 0 g 4 g 0 g
Sugar HEB 15 0 g 4 g 0 g
Natural Turbinado Sugar Sugar In The Raw 15 0 g 100 g 0 g
Organic Cane Sugar Wholesome Sweeteners 15 0 g 4 g 0 g
Organic Fair Trade Raw Cane Sugar Prana 15 0 g 4 g 0 g
Coconut Sugar Grace 15 0 g 4 g 0 g
Monk Fruit Sweetener With Fiber Super Life 15 0 g 1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw sugar?

100 g of Raw sugar has 16 kcal. Serving, 4 g (4 g): about 1 kcal.

How much protein is in Raw sugar?

Raw sugar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 4 g (4 g). About 0 % of its calories come from protein.

How many carbs are in Raw sugar?

Raw sugar has 4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw sugar?

Raw sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601024322. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.