Cole's nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Classic Chunky Wedges |
133 |
2,6 g |
20,6 g |
3,9 g |
| Classic Crinkle Cut Chips |
134 |
2,5 g |
22,6 g |
3,2 g |
| Classic Homestyle Roast Chicken |
164 |
23,1 g |
1,9 g |
7 g |
| Classic Hommus Dip |
223 |
7 g |
5,8 g |
16 g |
| classic Red lentil daal curry with rice |
122 |
3,3 g |
20,1 g |
2,7 g |
| Classic Rissoles |
323 |
10,4 g |
10,7 g |
26,6 g |
| Coat and cook |
362 |
9,4 g |
55,6 g |
10,4 g |
| Coconut Cashews |
551 |
13,3 g |
31,7 g |
40 g |
| Coconut Lime Ice Cream |
255 |
3,6 g |
27,8 g |
14,4 g |
| Coconut Mango Flavoured Pops |
191 |
1,9 g |
19,4 g |
12 g |
| Coffee breakfast drink |
54 |
3,6 g |
5,6 g |
1,5 g |
| Coffee & Walnut Cake |
378 |
3,1 g |
55,2 g |
15,4 g |
| Coles Australian White Cup Mushrooms |
25 |
3,3 g |
1,8 g |
0,3 g |
| coles baby beets |
40 |
1,2 g |
7,9 g |
1,2 g |
| Coles Beef Chipolatas 550g |
207 |
11,5 g |
3,6 g |
16,1 g |
| Coles bowties 500g |
356 |
12 g |
69,5 g |
1,9 g |
| Coles Carrot Loaf |
307 |
4,7 g |
51,9 g |
8,2 g |
| Coles certified organic |
365 |
9,3 g |
76,2 g |
1,3 g |
| Coles Chicken Corn Pouch Soup 430g |
67 |
1,7 g |
6 g |
3,8 g |
| Coles Chicken Sausage |
166 |
14,2 g |
6,7 g |
8,8 g |
| Coles Chocolate Covered Peanuts |
488 |
15,2 g |
56 g |
20,8 g |
| Coles Chocolate Topping |
198 |
1 g |
47,3 g |
1 g |
| Coles classic minestrone soup |
35 |
1,1 g |
5,3 g |
0,47 g |
| Coles Coconut Milk (Unsweetened) - Coles - Coles - Coles |
19 |
0 g |
0,52 g |
1,8 g |
| Coles corn flakes |
383 |
8 g |
82,3 g |
0 g |
| Coles Crumbed Chicken Nuggets |
203 |
10,4 g |
16,7 g |
10,3 g |
| Cole's dry ginger ale |
0 |
0 g |
0 g |
0 g |
| Coles Finest Pulp Free OJ |
41 |
0,92 g |
8,9 g |
0,4 g |
| coles garlic naan |
314 |
8,7 g |
44,2 g |
10,3 g |
| Coles Green Sliced Beans |
19 |
0,8 g |
3 g |
1 g |
| Coles hash browns |
171 |
2,3 g |
18,8 g |
9,2 g |
| Coles High Fibre Wraps |
234 |
18,4 g |
13,9 g |
8,1 g |
| coles kitchen Ramen Noodles |
184 |
6,3 g |
33,6 g |
2,1 g |
| Coles Lasagne Sheets Refrigerated |
288 |
12,9 g |
53,2 g |
1,5 g |
| Coleslaw Dressing |
334 |
1,1 g |
19,1 g |
28,4 g |
| Coleslaw salad |
110 |
5,6 g |
10 g |
6,8 g |
| Coles Mandarin Segments in Syrup |
73 |
0,37 g |
16,4 g |
0,59 g |
| Coles Orange and Mango Mineral Water |
43 |
0 g |
10,5 g |
0 g |
| Coles ORGANIC BROWN RICE CRACKERS WITH CHIA Gluten Free |
435 |
8,5 g |
70,5 g |
11 g |
| Cole's Original Pancake Mix |
213 |
3,9 g |
42,9 g |
2,4 g |
| Coles Perform Double Choc Frozen Desert |
142 |
10,1 g |
17,3 g |
3,3 g |
| Coles Pork Sausage |
90 |
4,2 g |
2 g |
7,4 g |
| Coles Premium Wild Caught Pink Salmon Pink Salmon |
111 |
21,2 g |
1,2 g |
2,7 g |
| Coles protein bar |
461 |
26,3 g |
36,3 g |
22,1 g |
| Coles Rice Crack |
399 |
7,7 g |
83,1 g |
3 g |
| Coles Spinach & Rocket 60g |
20 |
3,1 g |
0,1 g |
0,5 g |
| Coles triamisu dessert pods |
247 |
4,9 g |
39,1 g |
7,5 g |
| Coles Tuna Chunks In Oil |
153 |
25 g |
0,15 g |
5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.