Chacheer nutrition facts

4 Chacheer products with label nutrition data. On average they contain 603 kcal, 4,6 g of sugars and 30,5 g of protein per 100 g. Most are in Sonnenblumenkerne, Nüsse und Samen and Geröstete Sonnenblumenkerne.

FoodCaloriesProteinCarbsFat
Sunflower seeds roasted 579 30 g 19 g 45 g
Rattan Pepper Sunflower Seeds 585 38 g 11 g 47,7 g
Sonnenblumenkerne 662 28 g 11 g 56 g
Sunflower Seeds 587 26,1 g 3,9 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.