Chacheer nutrition facts

4 Chacheer products with label nutrition data. On average they contain 603 kcal, 4.6 g of sugars and 30.5 g of protein per 100 g. Most are in sunflower seeds, nuts and seeds and roasted sunflower seeds.

FoodCaloriesProteinCarbsFat
Sunflower seeds roasted 579 30 g 19 g 45 g
Rattan Pepper Sunflower Seeds 585 38 g 11 g 47.7 g
Sunflower seeds 662 28 g 11 g 56 g
Sunflower Seeds 587 26.1 g 3.9 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.