3 άλφα nutrition facts
7 3 άλφα products with label nutrition data. On average they contain 294 kcal, 1,7 g of sugars and 14,6 g of protein per 100 g. Most are in Sonstige Lebensmittel, Risse and Pulse.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| black lentils | 384 | 25 g | 63 g | 1,1 g |
| Ρεβίθια αποφλοιωμένα | 346 | 21 g | 42 g | 6,6 g |
| Φασόλια μαύροματικα | 323 | 22 g | 46,6 g | 2,2 g |
| Ρεβύθια μαγειρεμένα στον ατμό | 160 | 8,7 g | 19,8 g | 3,2 g |
| Wildreis | 345 | 8,4 g | 75,3 g | 0,6 g |
| Ρύζι Jasmine | 357 | 7,5 g | 78 g | 1,3 g |
| Φασόλια Μαυρομάτικα | 142 | 9,4 g | 22,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.