Palmeolie: nutrition facts and products

Olie fra frugten af oliepalmen, udbredt i spreads, bagværk og snacks.

Olie, palme contains 884 kcal per 100 g. A typical serving of 1 tbsp (13,6 g) provides about 120 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olie, palme nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing palmeolie

2.400 packaged products on FoodFactly list palmeolie among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cinnamon streusel cakes Little Debbie 391 4,4 g 56,5 g 15,2 g
SPRING Butterfly Cakes Little Debbie 443 1,6 g 63,9 g 19,7 g
Cosmic cupcakes Little Debbie 412 3,9 g 62,8 g 15,7 g
Brownies bat Little Debbie 458 4,2 g 66,7 g 18,8 g
Danish pastries Little Debbie 386 5,3 g 54,4 g 15,8 g
Brownie Pumpkins Little Debbie 448 3,5 g 65,5 g 19 g
Little debbie, christmas tree cakes, rødfløjl Little Debbie 467 2,2 g 62,2 g 22,2 g
St. patrick's day snack cakes Mckee 451 2,8 g 64,8 g 19,7 g
Pumpkin Spice Rolls Little Debbie 419 1,6 g 64,5 g 17,7 g
Wafers With Peanut Butter Mckee 571 4,8 g 57,1 g 33,3 g
Donuts strawberry shortcake Little Debbie 483 3,3 g 53,3 g 28,3 g
Zebra Cake Rolls Little Debbie 452 1,6 g 66,1 g 19,4 g
P.b. richies chocolate cakes Little Debbie 446 6,8 g 54 g 23 g
Wafers With Peanut Butter Nutty Bars Mckee Foods 545 4,6 g 59,1 g 31,8 g
Caramel apple oatmeal creme pies sandwich cookies, caramel apple Little Debbie 400 2,9 g 68,6 g 12,9 g
Strawberry filled cookies Little Debbie 400 2,9 g 71,4 g 11,4 g
Little debbie, streusel coffee cakes, flødeost Little Debbie 398 5,3 g 57,5 g 15,9 g
Pecan Pie Little Debbie 400 4,7 g 63,5 g 14,1 g
Danish Pastry Little Debbie 359 4,9 g 45,8 g 16,9 g
Crunch Mini Donuts Little Debbie 398 4,7 g 59,4 g 17,2 g
Mini Donuts Little Debbie 475 4,1 g 55,7 g 27 g
Little debbie, mini donuts, pulver Little Debbie 425 3,5 g 59,3 g 19,5 g
Peanut butter filled cookie Little Debbie 466 8 g 61,4 g 21,6 g
Frosted Donuts Little Debbie 467 4,4 g 52,2 g 26,7 g
Powdered Donuts Little Debbie 425 3,8 g 55 g 21,2 g
Mini Glazed Donuts Little Debbie 402 4,6 g 58,6 g 17,2 g
Be My Valentine Snack Cake Little Debbie 439 1,2 g 64,6 g 19,5 g
Little debbie, golden flaky crust pie, chokolade Little Debbie 381 2,7 g 51,3 g 18,6 g
Christmas Tree Cake Little Debbie 447 1,2 g 64,7 g 20 g
Crunch Donuts Little Debbie 413 4,4 g 59,8 g 17,4 g
Cosmic Brownie with Chocolate Chip Candy Little Debbie 442 3,5 g 66,4 g 18,6 g
Little debbie, real fruit filling pie, kirsebær Little Debbie 372 2,7 g 54,9 g 15,9 g
Little debbie, real fruit filling pie, æble Little Debbie 381 2,7 g 55,8 g 15,9 g
Little debbie, kager, banana twins Little Debbie 419 3,2 g 66,1 g 16,1 g
Fudge Brownie With English Walnuts Little Debbie 447 2,6 g 65,8 g 18,4 g
BIG Honey BUN Little Debbie 404 5,3 g 50,9 g 21 g
Iced Honey Bun Little Debbie 421 4,4 g 55,3 g 20,2 g
Nutty Buddy Wafers with Peanut Butter Little Debbie 545 6,8 g 56,8 g 31,8 g
Cinnamon roll Little Debbie 386 7 g 52,6 g 17,5 g
Cheese Danish Classic Pastry Little Debbie 386 7 g 49,1 g 19,3 g
Little debbie, streusel coffee cakes, kanel Little Debbie 389 5,3 g 56,6 g 15,9 g
Swiss Cake Rolls Little Debbie 432 2,1 g 63,2 g 19 g
Zebra Snack Cake Little Debbie 437 2,3 g 63,2 g 19,5 g
Double Decker Oatmeal Creme Pie Little Debbie 438 2,7 g 69,6 g 16,1 g
Pound Cake Little Debbie 381 4,4 g 55,8 g 15,9 g
Pound Cake, Classic Lemon Little Debbie 381 4,4 g 55,8 g 15,9 g
Oatmeal Pie Sandwich Little Debbie 383 2,4 g 63 g 13,6 g
Caramel 'N Fudge Brownie Jana's 441 2,9 g 67,6 g 20,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.