Honning: nutrition facts and products
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Honning contains 304 kcal per 100 g. A typical serving of 1 tbsp (21 g) provides about 64 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
Full details: Honning nutrition facts.
304kcal per 100 g
0,3 gprotein
82,4 gcarbohydrates
0 gfat
Products containing honning
2.400 packaged products on FoodFactly list honning among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapelure Regulière Pastene | 367 | 13,3 g | 73,3 g | 5 g |
| Organic Stroopwafels, Honey & Maple Shady Maple Farms | 533 | 0 g | 70 g | 23,3 g |
| Honey Maid Wafers Christie | 433 | 6,7 g | 80 g | 10 g |
| HoneyMaid P'tite Abeille Christie | 400 | 6,7 g | 80 g | 10 g |
| Yves thuries, dark chocolate Yves Thuries | 562 | 6,3 g | 37,5 g | 40,6 g |
| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13,3 g | 53,3 g | 30 g |
| Liquid Honey, Pure, Natural Doyon | 300 | 0,5 g | 80 g | 0 g |
| Dark chocolate crunchy clusters Brookside | 475 | 5 g | 67,5 g | 25 g |
| Brockmann's, mælkechokolade, mandler Brockmann's | 542 | 12,5 g | 50 g | 33,3 g |
| Dark Chocolate, Almonds And Flakes Brockmann's | 500 | 8,3 g | 54,2 g | 33,3 g |
| Traditional italian biscuits CANTUCCINI Almond Pan Ducale | 433 | 10 g | 60 g | 16,7 g |
| Whole grain granola cereal Northern Gold Foods Ltd. | 455 | 12,7 g | 65,4 g | 16,4 g |
| Trader Joe's Chocolate Bar QUINTET Trader Joe's | 550 | 7,5 g | 60 g | 30 g |
| British outdoor bred wafer thin honey roast ham M&S Food | 112 | 21 g | 3,5 g | 1,4 g |
| Chicken Honey and Mustard Pasta Salad M&S Food | 166 | 8 g | 20,8 g | 5,3 g |
| Mayonnaise, Safflower Hollywood | 714 | 0 g | 0 g | 78,6 g |
| Sourdough Broken Pretzels WEGE of Hanover | 367 | 6,7 g | 73,3 g | 5 g |
| Wege, sourdough broken pretzels Wege Of Hanover | 500 | 7,1 g | 85,7 g | 3,6 g |
| Sourdough Hards Pretzels Wege Pretzel Company Inc. | 385 | 11,5 g | 73,1 g | 5,8 g |
| Wege Of Hanover, Sourdough Hards Pretzels Wege Pretzel Company | 385 | 11,5 g | 80,8 g | 3,9 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Bbq sauce Best Choice | 167 | 0 g | 41,7 g | 0 g |
| Dipped chewy granola bars Best Choice | 467 | 6,7 g | 63,3 g | 20 g |
| Beef Stock Best Choice | 10 | 1,7 g | 0,83 g | 0 g |
| Baked Beans Best Choice | 115 | 4,6 g | 23,8 g | 0,77 g |
| Organic Fruit & Nut Granola Clearly Organic | 450 | 13,3 g | 68,3 g | 15 g |
| Organic Honey Clearly Organic | 286 | 0 g | 81 g | 0 g |
| Organic honey nut toasted oats cereal Clearly Organic | 393 | 10,7 g | 78,6 g | 3,6 g |
| Latte drink mix Best Choice | 467 | 6,7 g | 66,7 g | 16,7 g |
| Best choice, right choice, crispy rice and wheat flakes, fruit & yogurt Best Choice | 375 | 6,3 g | 84,4 g | 3,1 g |
| Honey Roasted Peanuts Always Save | 567 | 23,3 g | 26,7 g | 43,3 g |
| Potato Chips Bickel's Snack Foods Inc. | 536 | 3,6 g | 57,1 g | 32,1 g |
| Ham Steak John Morrell & Co. | 113 | 17,9 g | 2,4 g | 1,8 g |
| Classic Bread Crumbs B&G Foods North America Inc. | 393 | 14,3 g | 67,9 g | 5,4 g |
| Seasoned Bread Crumbs Quality Bakery Products Llc | 393 | 14,3 g | 67,9 g | 5,4 g |
| Southern Recipe Slaw Dressing Marzetti | 429 | 0 g | 34,3 g | 31,4 g |
| California french dressing Marzetti | 424 | 0 g | 30,3 g | 36,4 g |
| Honey Dijon Dressing With Stone Ground Mustard Marzetti | 438 | 0 g | 18,8 g | 40,6 g |
| Honey Dijon Dressing With Stone Ground Mustard T. Marzetti Co. | 132 | 0 g | 29,4 g | 0 g |
| Honey dijon Pfeiffer | 433 | 0 g | 20 g | 40 g |
| Honey Dijon Dressing Marzetti | 448 | 0 g | 20,7 g | 41,4 g |
| Honey French Dressing Marzetti | 515 | 0 g | 33,3 g | 42,4 g |
| Jack daniel's, old no 7 brand, sennep, honey dijon Jack Daniel's | 167 | 0 g | 33,3 g | 0 g |
| Honey french dressing Marzetti | 235 | 0 g | 35,3 g | 10,3 g |
| Finishing sauce Marzetti | 176 | 0 g | 29,4 g | 8,8 g |
| Super grains baked croutons Marzetti | 500 | 14,3 g | 57,1 g | 21,4 g |
| Simply dressed baked croutons seasoned Marzetti | 500 | 14,3 g | 57,1 g | 21,4 g |
| Baked croutons super grains Marzetti | 500 | 14,3 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.