Æg: nutrition facts and products

Hønseæg, hele eller som æggehvide eller blommer.

Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Æg, hele, rå nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing æg

2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Blueberry complete pancake & waffle mix, blåbær Food Club 369 7,7 g 72,3 g 4,6 g
Chicken Noodle Condensed Soup Food Club 39 1,9 g 5 g 1,3 g
Chunky Chicken & Dumplings Ready To Serve Soup Food Club 28 1,3 g 3 g 1,2 g
Home Style Soft & Chewy Cookies, Havregryn, Raisin Food Club 357 3,6 g 64,3 g 12,5 g
Home Style Soft & Chewy Cookies, Jordnøddesmør Food Club 464 7,1 g 50 g 25 g
Vegetable with beef stock condensed soup, vegetable with beef stock Food Club 64 2,4 g 12 g 0,8 g
Homestyle Cookies, Nederlandsk kakao Food Club 393 3,6 g 64,3 g 14,3 g
Food club, chocolate chip cookie dough, break'n bake style Food Club 447 5,3 g 63,2 g 21,1 g
Chocolate chip cookie dough, chokoladechip Food Club 448 3,5 g 62,1 g 20,7 g
Full circle, coesardressing, with organic romano cheese Full Circle 400 3,3 g 3,3 g 43,3 g
Homestyle Soft And Chewy Iced Lemon Cookies, Citroner Food Club 429 3,6 g 64,3 g 17,9 g
French vanilla flavored ice cream, fransk vanilje Food Club 198 3,5 g 24,4 g 10,5 g
French vanilla premium ice cream, fransk vanilje Food Club 209 3,3 g 24,2 g 11 g
Lasagna With Meat Sauce Food Club 55 3,5 g 5,4 g 2,2 g
lite mayonnaise food club 333 0 g 6,7 g 33,3 g
Smooth & Creamy Real Mayonnaise Food Club 714 0 g 0 g 78,6 g
Pimento Cheese Spread Food Club 559 19,8 g 23,1 g 43 g
Organic Chicken Noodle Soup Full Circle 16 1,5 g 2 g 0,25 g
Pandekager Food Club 371 8,1 g 72,6 g 4 g
Meatballs Italian Style Buckley Farms 299 18 g 6,9 g 22,1 g
Home Style Pimento Cheese Spread Food Club 559 19,8 g 23,1 g 43 g
Organic Blueberry Waffles Full Circle 286 5,7 g 42,9 g 10 g
Bit-O-Honey - Candy Topco Associates Inc. 375 2,5 g 80 g 7,5 g
Pumpkin pre-baked pie, græskar Food Club 216 3,2 g 31,2 g 9,6 g
Bacon Formand, egg & cheese smoke flavored bacon with scrambled eggs & cheddar cheese in a crispy golden crust breakfast stuffed sandwiches, bacon, egg & cheese Topco Associates Inc. 276 7,1 g 33,9 g 11 g
Lean stuffed sandwiches, pepperoni pizza, pepperoni pizza Topco Associates Inc. 220 10,2 g 31,5 g 5,5 g
Smoke flavored ham layered with melted cheddar cheese in a crispy golden crust stuffed sandwiches, ham & cheese Topco Associates Inc. 252 8,7 g 31,5 g 9,5 g
Flatbread Breakfast Sandwiches Topco Associates Inc. 192 10,5 g 15,4 g 9,7 g
Food club, cheesecake with graham crust, strawberry swirl` Food Club 329 3,5 g 37,7 g 17,7 g
Pound cake, blåbær, blåbær Topco Associates Inc. 382 4,9 g 49 g 19,6 g
Confetti waffles, confetti Food Club 214 4,3 g 34,3 g 6,4 g
Vafler Food Club 380 6,1 g 61,2 g 12,2 g
Tartar Sauce Food Club 267 0 g 13,3 g 23,3 g
General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal Topco Associates Inc. 131 4 g 23,2 g 2 g
Food club, home style cookies, dutch cocoa Food Club 440 4 g 72 g 16 g
Chicken Noodle Condensed Soup Food Club 39 1,9 g 5,7 g 0,94 g
Spaghetti Rings Pasta In Tomato Sauce Food Club 29 0,79 g 6 g 0,16 g
Spaghetti Rings With Meatballs Food Club 36 1,6 g 4,6 g 1,3 g
Tunnock's, Milk Chocolate Tea Cakes Thomas Tunnock Ltd. 458 4,2 g 62,5 g 20,8 g
Cheese Spread Bel Brands Usa 333 10 g 13,3 g 26,7 g
Cheddary Cheese Spread Bel Brands Usa 333 10 g 13,3 g 26,7 g
Cheese spread made with real cheddar Owl's Nest 333 10 g 13,3 g 26,7 g
Owl's Nest, Cheese Spread, Vermont White Cheddar Bel Brands Usa 333 10 g 13,3 g 26,7 g
Lasagna with Meat Sauce Michael Angelo's 125 7,1 g 14,7 g 4,2 g
Eggplant Parmesan Michael Angelo's 135 4,5 g 11,2 g 8,3 g
Eggplant Parmesan Michael Angelo's 85 5,3 g 7,8 g 4,2 g
Lasagna With Meat Sauce Michael Angelo's 131 7,1 g 13,1 g 5,7 g
Chicken Parmesan Michael Angelo's 128 8 g 16 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.