Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot pie chicken gluten free Blake's | 172 | 5,3 g | 17,2 g | 9,3 g |
| Mini Chocolate Chip Muffins Pillsbury | 400 | 4,7 g | 45,9 g | 21,2 g |
| Mini Blueberry Muffins With Streusel Pillsbury | 341 | 4,7 g | 45,9 g | 15,3 g |
| Pumpkin Cookie Dough Pillsbury | 424 | 3 g | 63,6 g | 18,2 g |
| Pillsbury Chocolate Chip Cookie Dough Value Size Pillsbury | 429 | 3,6 g | 60,7 g | 17,9 g |
| Plsbry heat n go mini pancakes maple burstn Pillsbury | 225 | 3,8 g | 38,8 g | 6,3 g |
| Pillsbury Ready to Bake! Chick Shape Sugar Cookies 24 Count Pillsbury | 423 | 3,9 g | 61,5 g | 17,3 g |
| Cookie Dough Chocolate Chip Pillsbury | 447 | 2,6 g | 63,2 g | 21 g |
| Ready to bake chocolate chunk and chip cookies Pillsbury | 447 | 2,6 g | 63,2 g | 18,4 g |
| Four Cheese Penne And White Meat Chicken Harry's Fresh Foods | 130 | 7,8 g | 11,3 g | 6 g |
| Chocolate Pudding Harry's | 150 | 3,3 g | 22,5 g | 5,8 g |
| Tapioca Pudding Harry's Fresh Foods | 117 | 3,3 g | 19,2 g | 2,9 g |
| Salted Caramel Pudding Harry's Fresh Foods | 150 | 3,3 g | 17,5 g | 7,5 g |
| Shortcake, Lemon & Cream Lunds & Byerlys | 338 | 3,8 g | 35 g | 21,3 g |
| Lunds & byerlys, shortcake, lemon & cream Lunds & Byerlys | 338 | 3,8 g | 35 g | 21,2 g |
| Strawberry Shortcake Lunds & Byerlys | 338 | 3,8 g | 33,8 g | 21,2 g |
| Strawberry Shortcake Lunds & Byerlys | 338 | 3,8 g | 33,8 g | 21,2 g |
| Lunds & byerlys, tiger bar cake, triple chocolate Lunds & Byerlys | 400 | 3,8 g | 42,5 g | 25 g |
| Lunds & byerlys, fall m&m cookies, all-butter Lunds & Byerlys | 429 | 5,4 g | 62,5 g | 16,1 g |
| Lunds & byerlys, valentine's m&m cookies Lunds & Byerlys | 429 | 5,4 g | 62,5 g | 16,1 g |
| Lunds & byerlys, cookies, apple pie Lunds & Byerlys | 393 | 3,6 g | 60,7 g | 16,1 g |
| Lunds & byerlys, m & m, cookie Lunds & Byerlys | 429 | 3,6 g | 64,3 g | 16,1 g |
| Lunds & byerlys, our bakery, chocolate krinkle cookies Lunds & Byerlys | 367 | 6,7 g | 56,7 g | 15 g |
| Lunds & byerlys, mini cookies, blåbær, citron Lunds & Byerlys | 429 | 7,1 g | 57,1 g | 14,3 g |
| Our Bakery, Lunds & Byerlys, Mini M & M Cookies Byerly Foods International | 422 | 6,7 g | 62,2 g | 17,8 g |
| Cheese Quiche Flaky Pie Crust Lunds & Byerlys | 270 | 10,7 g | 14,8 g | 18,8 g |
| Ham & Cheese Quiche Lunds & Byerlys | 238 | 9 g | 15,6 g | 15,6 g |
| Quiche Lorraine Lunds & Byerlys | 279 | 11,5 g | 15,6 g | 18,8 g |
| Spinach Quiche Lunds & Byerlys | 238 | 8,2 g | 15,6 g | 15,6 g |
| Slatherin' Wing Sauce Brownwood Farms | 36 | 0 g | 7,1 g | 0 g |
| Baked Egg Roll Atsuyaki Tamago | 155 | 8,2 g | 14,6 g | 6,4 g |
| Sesame soy dressing Red Shell Foods Inc. | 281 | 6,3 g | 18,8 g | 18,8 g |
| Premium Japanese Miso Dressing Red Shell Foods Inc. | 375 | 0 g | 31,2 g | 31,2 g |
| Kashi Cookies Chocolate Almond Butter 8.5oz Kashi | 418 | 8,4 g | 63,6 g | 16,7 g |
| Konsumis Lochmead Farms Inc. | 253 | 4 g | 28 g | 14,7 g |
| Candy favorites Big Y | 359 | 0 g | 92,3 g | 0 g |
| Great egg-spectations 100% liquid egg whites Big Y | 54 | 10,9 g | 0 g | 0 g |
| Great egg-spectations Big Y | 54 | 10,9 g | 0 g | 0 g |
| Big y, farm fresh - eggs Big Y | 140 | 12 g | 0 g | 10 g |
| Grade A Farm Fresh Eggs Big Y | 140 | 12 g | 0 g | 10 g |
| Blueberry waffles, blåbær Big Y | 200 | 4,3 g | 34,3 g | 5 g |
| Mini Pancakes Big Y | 209 | 4,6 g | 40 g | 2,7 g |
| Whole Wheat Waffles Big Y | 186 | 5,7 g | 31,4 g | 5 g |
| Cole Slaw Big Y Foods Inc. | 136 | 0,85 g | 15,2 g | 8,5 g |
| Potato & Egg Salad Big Y Foods Inc. | 172 | 4 g | 13,9 g | 11,3 g |
| Loaded Baked Potato Salad Big Y Foods Inc. | 192 | 2,7 g | 13,2 g | 14,6 g |
| Just Like Mom's Elbow Macaroni Salad Big Y Foods Inc. | 291 | 3,3 g | 19,2 g | 21,9 g |
| Potato Salad Big Y | 122 | 0,87 g | 11,8 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.