Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortelloni With Cheese Home Made Style La Gustosa Food Products & Imports Co. Inc. | 283 | 13,3 g | 47,8 g | 4,4 g |
| Ravioletti With Cheese La Gustosa | 167 | 10,2 g | 17,9 g | 6,1 g |
| Double Spinach Ravioli La Gustosa Food Products & Imports Co. Inc. | 20 | 1,2 g | 2,7 g | 0,52 g |
| Lobster Ravio Made With Real Lobster La Gustosa Food Products & Imports Co. Inc. | 20 | 1,2 g | 2,7 g | 0,52 g |
| Broccoli Rabe Ravioli La Gustosa Food Products & Imports Co. Inc. | 20 | 1,2 g | 2,7 g | 0,52 g |
| Sundried Tomato & Smoked Mozzarella Ravioli La Gustosa Food Products & Imports Co. Inc. | 20 | 1,2 g | 2,7 g | 0,52 g |
| 12 Round Roasted Pepper And Smoked Mozzarella Ravioli La Gustosa Food Products & Imports Co. Inc. | 20 | 1,2 g | 2,7 g | 0,52 g |
| French Onion Dip Western Family | 233 | 3,3 g | 6,7 g | 20 g |
| Chicken Noodle Condensed Soup Western Family | 57 | 2,4 g | 7,3 g | 1,6 g |
| Pancake & Waffle Mix, Kærnemælk Western Family | 361 | 9,8 g | 70,5 g | 3,3 g |
| Thousand island dressing Western Family | 150 | 0 g | 33,3 g | 0 g |
| Creamy Ranch Buttermilk & Horb Dressing Western Family | 233 | 0 g | 6,7 g | 20 g |
| Light Creamy Ranch Buttermilk & Herb Dressing Western Family | 167 | 0 g | 16,7 g | 10 g |
| Shake 'N Pour Pancake Mix Western Family | 355 | 9,7 g | 71 g | 4 g |
| Belgian Waffles Western Family | 492 | 9,5 g | 71 g | 18,9 g |
| Ice Cream Western Family Foods Inc. | 215 | 3,1 g | 27,7 g | 10,8 g |
| Shursaving, Soft Baked Cookies, Chocolate Chip Western Family Foods Inc. | 480 | 4 g | 68 g | 20 g |
| Shursaving, Lemon Cookies Western Family Foods Inc. | 440 | 4 g | 72 g | 14 g |
| Shur Saving, Soft Baked Peanut Butter Cookies Western Family Foods Inc. | 440 | 8 g | 60 g | 20 g |
| Shur Saving, Soft Baked Sugar Cookies Western Family Foods Inc. | 440 | 4 g | 72 g | 16 g |
| Shurfine, cookie dough, chocolate chunk & walnut Shurfine | 421 | 5,3 g | 55,3 g | 21,1 g |
| Shake 'n pour buttermilk pancake mix Western Family Foods Inc. | 371 | 8,1 g | 72,6 g | 4 g |
| Chocolate fudge royale with nuts The Brigittine Monks The Order Of The Most Holy Savior Inc. | 452 | 4,8 g | 64,3 g | 19 g |
| Classic Corn Dogs Bar S | 259 | 5,9 g | 25,9 g | 15,3 g |
| Angel Food Cake Redner's Warehouse Markets | 406 | 6,2 g | 95,4 g | 0 g |
| Everything Sandwich Rolls Redner's Warehouse Markets | 256 | 10,3 g | 50 g | 1,9 g |
| Redner's, Peanut Butter Cookes Chiu Hop Company | 500 | 6,3 g | 59,4 g | 28,1 g |
| Cheeseburger macaroni Hamburger Helper | 400 | 13,3 g | 64,4 g | 11,1 g |
| Bisquick Shake 'n Pour Buttermilk Pancake Mix Betty Crocker | 365 | 9,5 g | 71,4 g | 4,8 g |
| Chocolate Chip cookie mix Betty Crocker | 417 | 4,2 g | 79,2 g | 8,3 g |
| Brownies Chocolate Fudge Fiber One | 280 | 8 g | 68 g | 12 g |
| Soft Baked Oatmeal Squares Cinnamon Brown Sugar Nature Valley | 429 | 5,7 g | 68,6 g | 17,1 g |
| Brownie Fiber One | 280 | 8 g | 68 g | 12 g |
| Calorie lemon bar baked bars Fiber One | 280 | 6,9 g | 69 g | 10,8 g |
| Creme Cake B.C. Bundt | 309 | 4,4 g | 47,1 g | 11,8 g |
| Byron's, Pork Bites With Sauce, Bbq Rich Products Corporation | 282 | 11,8 g | 36,5 g | 10,6 g |
| Old Fashioned Potato Salad Mrs. Gerry's | 190 | 2,4 g | 15,9 g | 13,5 g |
| Mrs. Gerry's, Old Fashioned Potato Salad Mrs. Gerry's Kitchen Inc. | 190 | 2,4 g | 15,9 g | 13,5 g |
| Mrs. Gerry's, Old Fashioned Potato Salad Mrs. Gerry's Kitchen Inc. | 190 | 2,4 g | 15,9 g | 13,5 g |
| Deli Fresh Potato Salad Mrs. Gerry's Kitchen | 131 | 1,6 g | 19,7 g | 6,6 g |
| Deli Fresh Potato Salad Mrs. Gerry's Kitchen | 131 | 1,6 g | 19,7 g | 6,6 g |
| Mustard Potato Salad Mrs. Gerry's | 137 | 1,4 g | 19,2 g | 6,9 g |
| Mustard Potato Salad Mrs. Gerry's Kitchen | 137 | 1,4 g | 19,2 g | 6,9 g |
| Deli Fresh Coleslaw Mrs. Gerry's | 204 | 0,88 g | 12,4 g | 17,7 g |
| Macaroni Salad Mrs. Gerry's Kitchen | 204 | 2,8 g | 22,5 g | 12,7 g |
| Summer Fresh Pasta Mrs. Gerry's Kitchen | 300 | 4 g | 23,3 g | 21,3 g |
| Meatloaf & Mashed Potatoes Blake's | 137 | 4,9 g | 10,6 g | 7,9 g |
| Sunday Pasta & Meatballs Blake's | 132 | 7,5 g | 10,6 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.