Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Turkey & Cheddar Cheese Sliders FRESH FOODS MARKET | 239 | 15,5 g | 23,2 g | 9,7 g |
| Honey Ham & Swiss Cheese Sliders FRESH FOODS MARKET | 245 | 16,1 g | 24,5 g | 9,7 g |
| Bakery Fresh Goodness, Loaf Cake, Tranebær, Walnut, Tranebær, Walnut BAKERY FRESH GOODNESS | 356 | 4,4 g | 51,1 g | 15,6 g |
| Bakery Fresh Goodness, Loaf Cake, Apple Cinnamon, Apple Cinnamon BAKERY FRESH GOODNESS | 378 | 4,4 g | 51,1 g | 17,8 g |
| Crunch Cake, Mango KING SOOPERS | 321 | 3,9 g | 39,7 g | 16,7 g |
| Bourbon Pecan Pie PRIVATE SELECTION | 392 | 4,2 g | 47,5 g | 20 g |
| Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry PRIVATE SELECTION | 372 | 6,4 g | 37,2 g | 22,3 g |
| Classic Creamstyle Cheesecake, Classic PRIVATE SELECTION | 324 | 7 g | 31 g | 19,7 g |
| Strawberry Swirl Creamstyle Cheesecake, Strawberry Swirl PRIVATE SELECTION | 354 | 5,3 g | 38,9 g | 18,6 g |
| Classic Creamstyle Cheesecake, Classic PRIVATE SELECTION | 363 | 6,2 g | 35,4 g | 21,2 g |
| Blueberry glazed cake donuts Kroger | 394 | 4,2 g | 57,7 g | 16,9 g |
| Kroger, Seafood Salad KROGER | 340 | 4 g | 15 g | 30 g |
| Chicken Salad KROGER | 300 | 14 g | 8 g | 24 g |
| Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry BAKERY FRESH GOODNESS | 390 | 3,9 g | 50,6 g | 19,5 g |
| Bakery Fresh Goodness, Pudding Cake, Cherry, Cherry BAKERY FRESH GOODNESS | 429 | 3,9 g | 55,8 g | 20,8 g |
| Bakery Fresh Goodness, Pudding Cake, Tranebær, Orange, Tranebær, Orange BAKERY FRESH GOODNESS | 390 | 3,9 g | 50,6 g | 19,5 g |
| Mango Pudding Cake SMITHI'S | 416 | 3,9 g | 54,6 g | 19,5 g |
| Bakery Fresh Goodness, Almond Pudding Cake BAKERY FRESH GOODNESS | 429 | 5,2 g | 53,2 g | 22,1 g |
| Blueberry Muffins, Blåbær HARRIS TEETER | 425 | 4,7 g | 56,6 g | 19,8 g |
| Banana Nut Muffins, Banana Nut HARRIS TEETER | 425 | 6,6 g | 50,9 g | 21,7 g |
| Double Chocolate Muffins Topped With Chocolate Chip, Double Chocolate HARRIS TEETER | 453 | 6,6 g | 52,8 g | 24,5 g |
| Muffins The Kroger Co. | 206 | 4,5 g | 51,6 g | 19,6 g |
| Bakery Fresh Goodness, Coffee Cake, Pumpkin Spice, Pumpkin Spice BAKERY FRESH GOODNESS | 320 | 4 g | 44 g | 14 g |
| Italian Sausage, Kale And Tomato Soup, Italian Sausage, Kale And Tomato FRESH FOODS MARKET | 61 | 4,1 g | 6,5 g | 2 g |
| 1/2 Marble Grad Cake With Red Borders KROGER | 400 | 2,2 g | 61,1 g | 16,7 g |
| Caramel Iced Yellow Cake BAKERY FRESH GOODNESS | 414 | 2,7 g | 65,8 g | 17,1 g |
| Cookies 'N Creme Cake Bakery Fresh Goodness | 414 | 3,6 g | 64,9 g | 17,1 g |
| Triple Layer Red Velvet Cake With Peppermint Buttercreme Icing BAKERY FRESH GOODNESS | 471 | 1,2 g | 77,6 g | 17,6 g |
| Homestyle Chicken & Dumpling Soup FRESH FOODS MARKET | 61 | 3,7 g | 7,8 g | 1,6 g |
| Bakery Fresh Goodness, S'mores Brownies BAKERY FRESH GOODNESS | 500 | 4,6 g | 72,7 g | 22,7 g |
| Bakery Fresh Goodness, Cake Donuts, S'mores, S'mores BAKERY FRESH GOODNESS | 403 | 3,2 g | 51,6 g | 21 g |
| King Soopers, Cinnamon Coffee Cake KING SOOPERS | 314 | 7,8 g | 52,9 g | 8,8 g |
| Spring Fudge Iced Brownies BAKERY FRESH GOODNESS | 500 | 4,4 g | 82,6 g | 17,4 g |
| Jumbo Muffins, Banana Walnut BAKERY FRESH GOODNESS | 410 | 6 g | 49,4 g | 20,5 g |
| Jumbo Muffins, Blåbær BAKERY FRESH GOODNESS | 386 | 4,8 g | 50,6 g | 18,1 g |
| Almond Muffins KROGER | 472 | 6,6 g | 51,9 g | 23,6 g |
| Muffins, Triple Berry BAKERY FRESH GOODNESS | 415 | 4,7 g | 55,7 g | 18,9 g |
| Bakery Fresh Goodness, Pecan Pie BAKERY FRESH GOODNESS | 467 | 4,4 g | 60,9 g | 23,9 g |
| Bakery Fresh Goodness, Pumpkin Pie BAKERY FRESH GOODNESS | 235 | 3,9 g | 39,2 g | 11,8 g |
| Bakery Fresh Goodness, Tærte, Sweet Potato, Sweet Potato BAKERY FRESH GOODNESS | 324 | 2,9 g | 41,2 g | 16,7 g |
| St Patrick's Cupcakes BAKERY FRESH GOODNESS | 456 | 3,5 g | 68,4 g | 19,3 g |
| Lemon poppyseed muffins Bakery Fresh Goodness | 472 | 5,7 g | 59,4 g | 23,6 g |
| Glazed Donuts BAKERY FRESH | 437 | 5,6 g | 45,1 g | 26,8 g |
| Bakery Fresh, Mini Muffins, Blåbær, Blåbær BAKERY FRESH | 380 | 4 g | 44 g | 20 g |
| Food4Less, S'mores Cookies, Graham Cracker, Graham Cracker FOOD4LESS | 536 | 3,6 g | 71,4 g | 25 g |
| Double Chocolate Molten Upside Down Cake, Double Chocolate Molten PRIVATE SELECTION | 356 | 5 g | 35,6 g | 21,8 g |
| Bakery Fresh Goodness, Mini Cinnamon Loaf Cake BAKERY FRESH GOODNESS | 412 | 3,8 g | 53,8 g | 20 g |
| Large Topped Muffins King Soopers | 340 | 3,9 g | 42,3 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.