Apple: nutrition facts and products

Æbler, friske, tørrede eller som puré og saft.

Apple, rå, med hud contains 52 kcal per 100 g. A typical serving of 1 medium, 3 "dia (182 g) provides about 95 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, rå, med hud nutrition facts.

52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat

Products containing apple

2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Apples & Plums Earth's Best 47 0 g 11,7 g 0 g
Organic Apples & Blueberries Earth's Best 41 0 g 10,2 g 0 g
Organic Sunny Days Snack Bars The Hain Celestial Group Inc. 368 5,3 g 68,4 g 5,3 g
Organic Pureed Baby Food, BananCity in Germany, Apple, Brown Rice Earth's Best 62 0,88 g 13,3 g 0,44 g
Organic Apple Butternut Squash Earth's Best 47 0,78 g 11 g 0 g
Gourmet Meals, Organic Creamy Chicken Apple Compote Earth's Best 80 3,5 g 10,6 g 3,1 g
Organic Apple Peach Oatmeal Fruit & Grain Puree Earth's Best 53 0,69 g 11,1 g 0,69 g
Økologisk, Greek Yogurt Smoothie, Cherry Earth's Best 78 3,3 g 12,2 g 1,7 g
Organic Yogurt Smoothie Earth's Best 91 1,3 g 18,5 g 1,3 g
Peach Pear Yogurt Smoothie Earth's Best 106 1,3 g 23,8 g 0,66 g
Apple Peach Oat Meal Restaurant Item 53 0,69 g 11,1 g 0,69 g
Organic Apple Sweet Potato Earth's Best 71 0,88 g 15,9 g 0,44 g
Apple blueberry organic fruity yogurt smoothie, apple blueberry Earth's Best 67 0,83 g 13,3 g 0,83 g
Organic fruit yogurt smoothie Earth's Best 75 1,7 g 14,2 g 0,42 g
Organic Fruit Yogurt Smoothie, Cherry, Apple Earth's Best 58 0,83 g 12,5 g 0,83 g
Turkey Red Beans &Brown Rice Earth's Best 54 2 g 9,2 g 1 g
Organic Apple Sauce & Sunflower Seed Butter The Hain Celestial Group Inc. 61 1,3 g 7,5 g 2,9 g
Organic homestyle meal puree Earth's Best 4 2 g 7,1 g 1 g
Fruit & Sunflower Wave Applesauce & Sunflower Seed Butter Earth's Best Organic 61 1,3 g 7,5 g 2,9 g
Organic Peach Oatmeal Banana Earth's Best 63 1,6 g 12,5 g 0,78 g
Organic Apple Raisin Oatmeal Wholesome 71 1 g 17,2 g 0 g
Organic Rice & Lentil No Manufaturer 55 1,6 g 8,6 g 1,6 g
Vegetable Turkey Dinner Earth's Best Organic 42 1,6 g 7 g 0,78 g
Organic Apple Cinnamon Oatmeal Earth's Best 42 1 g 8,3 g 0,52 g
Organic Chunky Orchard Fruit Earth's Best 33 0,35 g 8 g 0 g
Greg's Crazy Good Trail Mix Crunchers Dierbergs 445 5 g 72,5 g 15 g
Del monte, fruit burst, squeezable fruit Del Monte 97 0 g 22,6 g 0 g
Fruit & Veggie Fusions Del Monte Foods Inc. 62 0 g 14,2 g 0 g
Diced Apples & Pears In Extra Light Syrup Del Monte Foods. 53 0 g 13,3 g 0 g
Fruit + Veggie Fruit Burst Squeezers Del Monte Foods Inc. 89 1,1 g 22,2 g 0 g
Veggie & fruit juice fusions Del Monte 62 0 g 14,2 g 0 g
Organic Apple Sauce Eden 49 0 g 11,5 g 0 g
Apple Butter Spread Eden Foods Inc. 125 0 g 25 g 0 g
Organic apple cherry butter spread Eden 156 0 g 37,5 g 0 g
Dried Cherries Montmorency Tart Eden 325 2,5 g 80 g 0 g
Dried Cranberries Apple Sweetened Eden 325 0 g 80 g 0 g
Eden wild berry mix imp Eden 500 17,9 g 42,9 g 32,1 g
Fruit Pies Drake's 406 3,1 g 51,6 g 20,3 g
Drake's, fruit pies, æble, æble Mckee Foods Corporation 410 3,3 g 53,3 g 20,5 g
Chewy Granola Bars, Apple Spice Sunbelt Bakery 407 3,7 g 74,1 g 11,1 g
Fruit & grain bars Sunbelt Bakery 359 5,1 g 66,7 g 9 g
Apple fruit pies Little Debbie 406 3,1 g 51,6 g 20,3 g
Caramel apple oatmeal creme pies sandwich cookies, caramel apple Little Debbie 400 2,9 g 68,6 g 12,9 g
Danish Pastry Little Debbie 359 4,9 g 45,8 g 16,9 g
Little debbie, real fruit filling pie, æble Little Debbie 381 2,7 g 55,8 g 15,9 g
Minute maid, sparkling juice drink, frugtpunch Minute Maid 7 0 g 1,6 g 0 g
Breakfast Sausage Patties Applegate 182 15,2 g 6,1 g 12,1 g
Chicken & Apple Breakfast Sausage APPLEGATE NATURALS 203 15,2 g 5,1 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.