Zwiebelringe
Packaged product Brød og bagværk Penny
Zwiebelringe contains 154 kcal per 100 g. A serving, 30 g (30 g) provides about 46 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 245 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of brød og bagværk (median 3,7 g)
- Sugars0,8 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat8,9 gin the lowest quarter of brød og bagværk (median 11,5 g)
- Saturated fat0,8 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium336 mgbelow the median for brød og bagværk (median 437 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 9120062170488
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Løgringe, med gevind
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings Cavendish Farms | 180 | 3 g | 24 g | 8 g |
| Aros de cebolla rebozados Fresno | 185 | 3,3 g | 17 g | 11 g |
| Beer Battered Onion Rings Mash Direct | 194 | 2,3 g | 29 g | 7,3 g |
| Onion rings Lidl | 200 | 3,6 g | 28,6 g | 8,4 g |
| Battered Onion Rings Sainsbury's | 200 | 2,6 g | 28,7 g | 7,8 g |
| Farmland Onion Rings Farmland | 200 | 2,9 g | 26,5 g | 9,2 g |
| Onion Rings Culinea | 200 | 3,7 g | 26 g | 8,4 g |
| Onion rings Carrefour | 210 | 2,9 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zwiebelringe?
100 g of Zwiebelringe has 154 kcal. Serving, 30 g (30 g): about 46 kcal.
How much protein is in Zwiebelringe?
Zwiebelringe contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,51 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 3,7 g).
How many carbs are in Zwiebelringe?
Zwiebelringe has 16 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zwiebelringe?
Zwiebelringe contains 8,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Zwiebelringe?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120062170488. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.