Zwiebelringe
Packaged product Bread and Baked Goods Penny
Zwiebelringe contains 154 kcal per 100 g. A serving, 30 g (30 g) provides about 46 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8.9 gin the lowest quarter of bread and baked goods (median 11.4 g)
- Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium336 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 9120062170488
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Breaded onion rings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings Cavendish Farms | 180 | 3 g | 24 g | 8 g |
| Aros de cebolla rebozados Fresno | 185 | 3.3 g | 17 g | 11 g |
| Beer Battered Onion Rings Mash Direct | 194 | 2.3 g | 29 g | 7.3 g |
| Onion rings Lidl | 200 | 3.6 g | 28.6 g | 8.4 g |
| Battered Onion Rings Sainsbury's | 200 | 2.6 g | 28.7 g | 7.8 g |
| Farmland Onion Rings Farmland | 200 | 2.9 g | 26.5 g | 9.2 g |
| Classic Onion Rings Eldorado American Diner | 200 | 2.9 g | 27 g | 9.2 g |
| Onion Rings Culinea | 200 | 3.7 g | 26 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120062170488. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.