Zuppa di verdure
Packaged product Suppe og saucer Coop
Zuppa di verdure contains 83 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of suppe og saucer (median 1 g)
- Fiber3 gin the top quarter of suppe og saucer (median 1,2 g)
- Sugars1 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Fat1,4 gabove the median for suppe og saucer (median 1,2 g)
- Sodium204 mgbelow the median for suppe og saucer (median 255 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120847867
- Category
- Grøntsagssupper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ortaggi in proporzione variabile 56% (sedano, piselli, fagiolini, spinaci, cavolo verza, cipolla, carote, basilico, prezzemolo, aglio), cereali in proporzione variabile 26% (orzo reidratato, grang farro reidratato, avena reidratata), acqua, amido di grano, olio extravergine di oliva, sale, estratto di lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crema di verdure con ceci Esselunga | 84 | 3,9 g | 6 g | 3,2 g |
| Roasted Potato and Spring Leek Soup Campbell's | 84 | 1,6 g | 9,2 g | 4,4 g |
| Veggie boost courgettesoep Albert Heijn | 84 | 4 g | 6,8 g | 4 g |
| Knorr Soupe Déshydratée Bio Légumes du Potager 49g Knorr | 82 | 2,7 g | 15 g | 0,9 g |
| Soupe de légumes Migros Bio | 82 | 1,1 g | 7,8 g | 4,8 g |
| Creamy Tomato Basil Harry's | 82 | 1 g | 8,6 g | 4,5 g |
| Soupe patate douce Giraudet | 85 | 0,9 g | 11,4 g | 4,3 g |
| Zuppa alla toscana 7 legumi Coop | 85 | 3,7 g | 11 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppa di verdure?
100 g of Zuppa di verdure has 83 kcal.
How much protein is in Zuppa di verdure?
Zuppa di verdure contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1 g).
How many carbs are in Zuppa di verdure?
Zuppa di verdure has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa di verdure?
Zuppa di verdure contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Zuppa di verdure?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120847867. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.