Zuppa di verdure
Packaged product Soups and Sauces Coop
Zuppa di verdure contains 83 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of soups and sauces (median 1 g)
- Fiber3 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fat1.4 gabove the median for soups and sauces (median 1.2 g)
- Sodium204 mgbelow the median for soups and sauces (median 252 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120847867
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ortaggi in proporzione variabile 56% (sedano, piselli, fagiolini, spinaci, cavolo verza, cipolla, carote, basilico, prezzemolo, aglio), cereali in proporzione variabile 26% (orzo reidratato, grang farro reidratato, avena reidratata), acqua, amido di grano, olio extravergine di oliva, sale, estratto di lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crema di verdure con ceci Esselunga | 84 | 3.9 g | 6 g | 3.2 g |
| Roasted Potato and Spring Leek Soup Campbell's | 84 | 1.6 g | 9.2 g | 4.4 g |
| Veggie boost courgettesoep Albert Heijn | 84 | 4 g | 6.8 g | 4 g |
| Knorr Soupe Déshydratée Bio Légumes du Potager 49g Knorr | 82 | 2.7 g | 15 g | 0.9 g |
| Soupe de légumes Migros Bio | 82 | 1.1 g | 7.8 g | 4.8 g |
| Creamy Tomato Basil Harry's | 82 | 1 g | 8.6 g | 4.5 g |
| Soupe patate douce Giraudet | 85 | 0.9 g | 11.4 g | 4.3 g |
| Zuppa alla toscana 7 legumi Coop | 85 | 3.7 g | 11 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120847867. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.