Zemitha protein bar

Packaged product Snacks Ipiros

Zemitha protein bar contains 400 kcal per 100 g. A serving, 42 g (42 g) provides about 168 kcal.

Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 24 % of the Daily Value for phosphor and 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zemitha protein bar by Ipiros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13,8 gprotein
50 gcarbohydrates
16,4 gfat
168kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16,4 g 21 %
Saturated fat L 2,6 g 13 %
Sodium not reported
Total carbohydrates L 50 g 18 %
Dietary fiber L 12,4 g 44 %
Total sugars L 3,8 g
Protein L 13,8 g 28 %
Jern L 3,3 mg18 %
Phosphor L 300 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 50 %Fat: 37 %400kcal / 100 g
  • Protein 14 %
  • Carbohydrates 50 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor24 %Jern18 %

Nutritional insights

  • Protein13,8 gabove the median for snacks (median 7,3 g)
  • Fiber12,4 gin the top quarter of snacks (median 4 g)
  • Sugars3,8 gbelow the median for snacks (median 4,9 g)
  • Fat16,4 gbelow the median for snacks (median 20,8 g)
  • Saturated fat2,6 gbelow the median for snacks (median 3,6 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ipiros
Barcode
5201415204990
Quantity
2 x 21 g
Label serving
42 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zemitha protein bar?

100 g of Zemitha protein bar has 400 kcal. Serving, 42 g (42 g): about 168 kcal.

Is Zemitha protein bar high in protein?

Zemitha protein bar contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,8 g in serving, 42 g (42 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Zemitha protein bar?

Zemitha protein bar has 50 g of total carbohydrates per 100 g, including 12,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zemitha protein bar?

Zemitha protein bar contains 16,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Zemitha protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphor (24 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201415204990. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.