Zalm Maaltijdsalade
Packaged product Grønsager Chef Select
Zalm Maaltijdsalade contains 127 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,2 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for grønsager (median 2,5 g)
- Fiber1,1 gbelow the median for grønsager (median 2 g)
- Sugars2,2 gabove the median for grønsager (median 2,1 g)
- Fat6,6 gabove the median for grønsager (median 5,4 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1,1 g)
- Sodium288 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489548508
- Quantity
- 450 g
- Label serving
- 450
- Category
- zalm-maaltijdsalade
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25,6% gekookte pasta (water, durum tarwegriesmeel, raapzaadolie, voedingszuur: citroenzuur), 22,2% slamix (80% ijsbergsla, 10% frisee, 10% radicchio rosso), 15% gerookte zalmsnippers (97% zalm (vis), zout, gebufferd azijnpoeder (conserverend ingredient), rook), 12,2% dille-mieriksworteldressing (water, koolzaadolie, azijn (natuurazijn, appelwijnazijn (bevat sulfieten)), suiker, mosterd (water, mosterdzaad, natuurazijn, zout, kurkuma, natuurlijk kruidenaroma), 1,5% dille, zout, 0,8% mierikswortelpuree (70% mierikswortel, azijn, koolzaadolie, zout, voedingszuur: citroenzuur; conserveermiddel: natriumdisulfiet; stabilisatoren: guarpitmeel, xanthaangom), glucosestroop (bevat sulfieten), geconcentreerd citroensap, verdikkingsmiddelen: xanthaangom, guarpitmeel; voedingszuur: citroenzuur; kurkuma), 11,1% bleekselderij, 9% rettich, 2,5% rode ui, 2,4% kappertjes (kappertjes, water, azijn, zout).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerSaltGlucosesirupLøg
Frequently asked questions
How many calories are in Zalm Maaltijdsalade?
100 g of Zalm Maaltijdsalade has 127 kcal.
How much protein is in Zalm Maaltijdsalade?
Zalm Maaltijdsalade contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Zalm Maaltijdsalade?
Zalm Maaltijdsalade has 11,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zalm Maaltijdsalade?
Zalm Maaltijdsalade contains 6,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Zalm Maaltijdsalade?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489548508. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.