Zalea Lentils
Packaged product Bønner og bælgfrugter Zalea
Zalea Lentils contains 117 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 30 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 55 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars1,8 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,8 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,9 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium240 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zalea
- Barcode
- 8436549520143
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
| Lentilles Pelli | 117 | 7,9 g | 14,7 g | 1,4 g |
| Pasta Zucchini + Gigante Bean Primavera Daily Harvest | 117 | 5,2 g | 13 g | 4,8 g |
| Tofu chow mein Trifecta | 117 | 5,5 g | 12,8 g | 4,9 g |
| Soy Garlic Heodak | 117 | 17,5 g | 8,3 g | 1,3 g |
| Red Bean Ice Pop Bamboostick Ice Potong | 117 | 1,5 g | 14,8 g | 5,7 g |
| Hummus Beirut | 117 | 6,7 g | 16,7 g | 3,3 g |
| Joue de porc aux lentilles Les Petits Plats d'Arthur | 117 | 13 g | 6,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zalea Lentils?
100 g of Zalea Lentils has 117 kcal.
How much protein is in Zalea Lentils?
Zalea Lentils contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Zalea Lentils?
Zalea Lentils has 14,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zalea Lentils?
Zalea Lentils contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Zalea Lentils?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436549520143. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.