Yum yum
Packaged product Sweets og Desserter M&S
Yum yum contains 427 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars22,1 gbelow the median for sweets og desserter (median 25,5 g)
- Fat23,7 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat11,9 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium272 mgabove the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00590365
- Quantity
- 216 g
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with nut Wheatflour, Calcium.Carbonate, Iron, Niacin, Thiamin), Water. Sugar Palm Oil Butter (Milk) (3.5%) .Dextrose. BuIfe Pasteurised Egg Emulsifier: E471, E47 e Rapeseed Oil Dried Skimmed Milk .Yeast Salt Raising Acent: E450, Sodium Bicarbonate : Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Djamila Les Délices de Djamila | 427 | 6 g | 68 g | 14 g |
| Coffret de mignardises Sondey | 427 | 7,4 g | 48 g | 23 g |
| Cornets pâtissiers Véritable Délice | 427 | 8,5 g | 85 g | 5 g |
| Galette Charentaise traditionnelle fourrée amande 6/8 parts Beurlay | 427 | 6,1 g | 57 g | 19 g |
| Rollino Cacao Balconi | 427 | 5,9 g | 51,4 g | 21,6 g |
| Unfrosted Brown Sugar Cinnamon Toaster Pastries Pop Tarts | 427 | 5,2 g | 68,8 g | 15,6 g |
| Napolitana chocolate Dulca | 427 | 7,4 g | 48,9 g | 21,5 g |
| 6.9 10% of an adult's Reference Intale! Typical va Mr Kipling | 427 | 3,6 g | 67 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yum yum?
100 g of Yum yum has 427 kcal.
How much protein is in Yum yum?
Yum yum contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Yum yum?
Yum yum has 47,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yum yum?
Yum yum contains 23,7 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
How much sodium is in Yum yum?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00590365. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.