YoPRO
Packaged product Sweets og Desserter Danone
YoPRO contains 57 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 91 kcal.
Roughly 67 % of its calories come from protein, with 31 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 92 kcal per 100 g across 232 products.
100 g provides 13 % of the Daily Value for magnesium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,9 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 160 mg | 12 % |
| Magnesium L | 56,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 31 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars4,1 gin the lowest quarter of sweets og desserter (median 11,8 g)
- Fat0,1 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 2 g)
- Sodium35 mgin the lowest quarter of sweets og desserter (median 44 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
|---|
Product details
- Brand
- Danone
- Barcode
- 5601050036244
- Label serving
- 1 portion (160 g)
- Category
- Sødede yoghurter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite desnatado pasteurizado, banana Lipidos (g) Mg (5%), corante (E 150a), sumo concentrado de limão, dos quais saturados(9) sais de magnésio, fermentos láticos, aromas a banana Hidratos de carbono e manteiga de amendoim, edulcorantes (sucralose dos quais açúcares eacessulfame K), vitamina B9 e sólidos lácteos. MAGNESIO ARING&CIDOS ESSENCIALS Proteinas (9) Sal (9) Contém açúcares natualmente presentes. Yopro tem alto teor Calcio (mg) de proteinas e é fonte de magnésio e vitamina B9. AS Magnésio (mg) S proteinas contribuem para o crescimento e manutenção da vitamina B9 (9) (ug) massa muscular. 30 magnésio e a vitamina B9 contribuem para a redução do cansaço e da fadiga. Deverá ser consumido DR-Dose de Reference pa integrado num regime alimentar variado e equilibrado e num 2000kcal). "VRM-Fal modo de vida saudável. "Patente DANP-0324-Olympic W02014114970 Proceso patenteado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkJordnødderSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO?
100 g of YoPRO has 57 kcal. Serving, 1 portion, 160 g (160 g): about 91 kcal.
How much protein is in YoPRO?
YoPRO contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 160 g (160 g). About 67 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in YoPRO?
YoPRO has 4,4 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO?
YoPRO contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does YoPRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in YoPRO?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050036244. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.