YoPRO Caramel Flavour Pudding
Packaged product Sweets og Desserter Danone
YoPRO Caramel Flavour Pudding contains 73 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 131 kcal.
Roughly 56 % of its calories come from protein, with 34 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,8 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Magnesium L | 20,6 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 34 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat0,83 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium133 mgin the top quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lapte degresat pasteurizat, proteine din lapte smântână, amidon modificat magneziu (trimagneziu citrat), stabilizatori (fosfați de sodiu, trifosfați, difosfați ), aromă de caramel, coloranti (caramel sulfit de amoniac, extract de boia de ardei, beta-caroten ), sare, indulcitor sucraloză).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HiPro Everest | 73 | 10 g | 4,3 g | 1,6 g |
| Salted Caramel Flavour Pudding Arla Protein | 73 | 10 g | 7,7 g | 0 g |
| High Protein pudding Caramel tasty Oh! | 73 | 10 g | 4,7 g | 1,7 g |
| HiPRO Danone | 73 | 10,2 g | 5,9 g | 0,8 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Fat Free Chocolate Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Protein pudding choco mountain Chiefs | 73 | 10 g | 5 g | 0,8 g |
| High protein pudding HiPro | 73 | 10,2 g | 6,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO Caramel Flavour Pudding?
100 g of YoPRO Caramel Flavour Pudding has 73 kcal. Serving, 1 serving, 180 g (180 g): about 131 kcal.
Is YoPRO Caramel Flavour Pudding high in protein?
YoPRO Caramel Flavour Pudding contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,4 g in serving, 1 serving, 180 g (180 g). About 56 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in YoPRO Caramel Flavour Pudding?
YoPRO Caramel Flavour Pudding has 6,1 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO Caramel Flavour Pudding?
YoPRO Caramel Flavour Pudding contains 0,83 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in YoPRO Caramel Flavour Pudding?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595002110212. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.