Yogurt smoothie
Packaged product Mælk og æg
Yogurt smoothie contains 63 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 2,4 g | 5 % |
| Calcium L | 92 mg | 7 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber1 gin the top quarter of mælk og æg (median 0 g)
- Sugars8,7 gbelow the median for mælk og æg (median 10,3 g)
- Fat0,72 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,48 gbelow the median for mælk og æg (median 1,6 g)
- Sodium41 mgbelow the median for mælk og æg (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 39 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,8 kcal | 63 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 11,6 g | 11,6 g |
| Fat | 0,72 g | 0,72 g |
| Fiber | 0,97 g | 1 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 41,1 mg | 41 mg |
Product details
- Barcode
- 0819393021116
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotics Mango Yogurt Smoothie, Mango Lala | 63 | 2,4 g | 11,6 g | 0,72 g |
| Ländle Naturjoghurt cremig 3,6% 180 gr Vorarlberg Milch | 63 | 3,5 g | 4,2 g | 3,6 g |
| Vollmich Joghurt Milram | 63 | 3,3 g | 4 g | 3,5 g |
| Yogurt natural Benna | 63 | 5,6 g | 4,7 g | 2,4 g |
| Strawberry Yoghurt alpro | 63 | 3,6 g | 7 g | 2 g |
| jogurt krémový bílý ranko | 63 | 3,8 g | 4,6 g | 3,8 g |
| Yogurt bella vita Bella Vita | 63 | 2,6 g | 9 g | 1,5 g |
| Bio yaourt Boni | 63 | 3,9 g | 4,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt smoothie?
100 g of Yogurt smoothie has 63 kcal.
How much protein is in Yogurt smoothie?
Yogurt smoothie contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yogurt smoothie?
Yogurt smoothie has 11,6 g of total carbohydrates per 100 g, including 1 g of fiber and 8,7 g of sugars.
How much fat is in Yogurt smoothie?
Yogurt smoothie contains 0,72 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Yogurt smoothie?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461458. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0819393021116. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.