yogur
Packaged product Frugter El Barranquillo
Yogur contains 73 kcal per 100 g. A serving, 1000 g (1.000 g) provides about 730 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars13,8 gabove the median for frugter (median 11,9 g)
- Fat0,7 gabove the median for frugter (median 0,12 g)
- Saturated fat0,5 gabove the median for frugter (median 0,028 g)
- Sodium40 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- El Barranquillo
- Barcode
- 8425986060077
- Quantity
- 1000g
- Label serving
- 1000 g
- Category
- strawberry-and-banana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
naturales Yogur líquido sabor fresa-plátano, a base de pulpa natural de fresa, y aro - mas naturales, azucarado y semidesnatado. Leche pasterizada parcialmente des - natada "El Barranquillo", leche en polvo desnatada, azúcar, colorante natural E-120, conservadorde la fruta E-202, aromas y fermentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Frequently asked questions
How many calories are in yogur?
100 g of yogur has 73 kcal. Serving, 1000 g (1.000 g): about 730 kcal.
How much protein is in yogur?
Yogur contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 28 g in serving, 1000 g (1.000 g). About 15 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in yogur?
Yogur has 13,8 g of total carbohydrates per 100 g, including 0 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogur?
Yogur contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in yogur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425986060077. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.