Yogourt
Packaged product Mælk og æg MClassic
Yogourt contains 84 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 168 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 39,5 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 11 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for mælk og æg (median 3,5 g)
- Fiber0,25 gbelow the median for mælk og æg (median 0,3 g)
- Sugars11 gbelow the median for mælk og æg (median 12 g)
- Fat3 gabove the median for mælk og æg (median 2,9 g)
- Sodium39,5 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MClassic
- Barcode
- 7613404538982
- Label serving
- 1 serving (200 g)
- Category
- Frugtyoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtjoghurt Himbeer Schwälbchen | 84 | 2,7 g | 11,8 g | 2,9 g |
| Yaourt aux Fruits Milbona | 84 | 3,5 g | 13,1 g | 1,4 g |
| Yaourt citron Milbona | 84 | 3,4 g | 13,6 g | 1,4 g |
| Fleur de Yaourt Poire saveur Sakura Mamie Nova | 84 | 3,1 g | 11,5 g | 2,7 g |
| Yogourt MClassic Ananas M-Classic | 84 | 3,3 g | 11 g | 3 g |
| Yogur Frutas Milbona | 84 | 3,6 g | 13,8 g | 1,4 g |
| Der kleine Bauer Himbeere Bauer | 84 | 3,3 g | 11,2 g | 2,9 g |
| Yogourt M Classic | 84 | 3,3 g | 11 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 84 kcal. Serving, 1 serving, 200 g (200 g): about 168 kcal.
How much protein is in Yogourt?
Yogourt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,6 g in serving, 1 serving, 200 g (200 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,5 g).
How many carbs are in Yogourt?
Yogourt has 11 g of total carbohydrates per 100 g, including 0,25 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Yogourt?
100 g contains 39,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404538982. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.