Yoghurt
Packaged product Mælk og æg George's
Yoghurt contains 118 kcal per 100 g. A serving, 150 g (150 g) provides about 177 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 180 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for mælk og æg (median 8 g)
- Sugars10 gin the top quarter of mælk og æg (median 3,8 g)
- Fat5 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,4 gbelow the median for mælk og æg (median 4,3 g)
- Sodium65 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- George's
- Barcode
- 9339119000122
- Label serving
- 150 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indulgent Greek Yogurt Strawberries And Cream Specialty Selected | 118 | 4,1 g | 14,7 g | 4,7 g |
| creamy classic coleslaw kit Woolworths | 118 | 1,3 g | 4,7 g | 10,1 g |
| Mexican veggies & Black Beans Amy's | 118 | 3,5 g | 15 g | 4,2 g |
| Greek yogurt Farmers union | 118 | 6,5 g | 14,4 g | 3,8 g |
| Eggplant Touch of Georgi House of Garden | 118 | 0,91 g | 11,8 g | 7,3 g |
| Filé À Parmeggiana Com Batata Suíça substancia | 118 | 5,8 g | 7,1 g | 7,1 g |
| high-protein Greek yogurt - Strawberry + Cheese cubes 形动力 (SHAPETIME) | 118 | 7 g | 13,4 g | 4 g |
| Sheep’s Milk Skyr Vermont Shepherd | 118 | 6,5 g | 5,9 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 118 kcal. Serving, 150 g (150 g): about 177 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,3 g in serving, 150 g (150 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 12,5 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghurt?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339119000122. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.