Yoghurt
Packaged product Mælk og æg Emåmejeriet
Yoghurt contains 55 kcal per 100 g. A serving, 100.0 g (100 g) provides about 55 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars4 gabove the median for mælk og æg (median 3,9 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emåmejeriet
- Barcode
- 7350038191205
- Label serving
- 100.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic choclate flavoured milk Dairy Farmers | 55 | 3,2 g | 4,8 g | 3,2 g |
| Cultured Reduced Fat Buttermilk Borden | 55 | 3,8 g | 6,3 g | 1,7 g |
| Classic caulifower cheese Bisto | 55 | 2,1 g | 6,9 g | 1,8 g |
| Banana Flavoured Milk Morrisons | 55 | 3,3 g | 8 g | 1 g |
| Buttermilk Chicken Seasoning French's | 55 | 1,2 g | 10,2 g | 0,9 g |
| Light lemon greek style yogurt Asda | 55 | 6,4 g | 6,5 g | 0,5 g |
| Potato egg salad Tesco | 55 | 2,4 g | 6,7 g | 1,9 g |
| Natural Authentic Greek Yoghurt Carrefour | 55 | 9,8 g | 3,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 55 kcal. Serving, 100.0 g (100 g): about 55 kcal.
How much protein is in Yoghurt?
Yoghurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 2,9 g of fat per 100 g.
How much sodium is in Yoghurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350038191205. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.