yoghurt blåbær
Packaged product Mælk og æg Q
Yoghurt blåbær contains 75 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 94 kcal.
Roughly 42 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
100 g provides 31 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 42 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of mælk og æg (median 3,5 g)
- Fat2,8 gbelow the median for mælk og æg (median 2,9 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Q
- Barcode
- 7048840205523
- Quantity
- 125 g
- Label serving
- 1 portion (125 g)
- Category
- Frugtyoghurt
Ingredients
Melk (3 % fett), 7,5 % blåbærjuice*, 3 % sukker, melkeproteiner, druejuicekonsentrat, oligofruktose, modifisert maisstivelse, pektin, naturlig aroma, frukt og grønnsakskonsentrat, laktase, yoghurtkultur. *fra konsentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luonnonjogurtti+ passiohedelmä Valio | 75 | 3,6 g | 7 g | 3,4 g |
| Ego Strawberry Melisa Liquid Yogurt Ljubljanske mlekarne | 75 | 3,3 g | 13 g | 1,1 g |
| Luonnon Jogurtti+ Valio | 75 | 3,5 g | 7,1 g | 3,4 g |
| Yogurt magro Mela e Melograno Latteria Pino Cembro | 75 | 3,6 g | 13,7 g | 0,6 g |
| Strawberry Yoghurt Danone GetPRO | 75 | 9,4 g | 3,9 g | 0,1 g |
| Bio Jogurt Mangue-Fruit de la passion Coop | 75 | 3,8 g | 8,4 g | 2,9 g |
| Fruta Batida Morango Mimosa | 75 | 4 g | 10 g | 1,5 g |
| Luonnon jogurtii Valio | 75 | 3,6 g | 6,9 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoghurt blåbær?
100 g of yoghurt blåbær has 75 kcal. Serving, 1 portion, 125 g (125 g): about 94 kcal.
How much protein is in yoghurt blåbær?
Yoghurt blåbær contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 125 g (125 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in yoghurt blåbær?
Yoghurt blåbær has 7,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yoghurt blåbær?
Yoghurt blåbær contains 2,8 g of fat per 100 g.
What vitamins and minerals does yoghurt blåbær contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7048840205523. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.