Yellow Fruit Nut Mix
Packaged product Nødder og frø Albert Heijn
Yellow Fruit Nut Mix contains 509 kcal per 100 g. A serving, 1 gram (1 g) provides about 5 kcal.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 29 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nødder og frø (median 10 g)
- Fiber4,9 gbelow the median for nødder og frø (median 6 g)
- Sugars29 gin the top quarter of nødder og frø (median 7,1 g)
- Fat31 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat7,5 gabove the median for nødder og frø (median 5,3 g)
- Sodium12 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907589758
- Quantity
- 1 gram
- Label serving
- 1 gram
- Category
- Nødder og frø
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% amandel, 24% cashewnoot°, gele rozijn, 8,2% gedroogde banaan, 8,1% gedroogde ananas, suiker, plantaardige olie (kokos, zonnebloem), rietsuiker, voedingszuur (citroenzuur [E330]), conserveermiddel (zwaveldioxide [E220 (sulfiet)]), natuurlijke aroma's. Waarvan toegevoegde suikers gemiddeld 9.6g per 100 gram en waarvan toegevoegd zout gemiddeld 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerBananCity in GermanySukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère & Poppy Seed Twists Aldi | 509 | 14,1 g | 47,5 g | 28,4 g |
| Hot Nuts Barcel | 509 | 15,8 g | 43 g | 30,4 g |
| Churro Donut Bites Sweet P’s | 509 | 5,5 g | 52,7 g | 30,9 g |
| Golden Omega Milled Flaxseed Virginia Harvest | 509 | 20 g | 1 g | 41 g |
| Nuts & Fruits Mix Salling | 509 | 15 g | 42 g | 30 g |
| I love nuts & fruits Carrefour | 509 | 11 g | 41 g | 32 g |
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| Free from 5 raspberry & coconut flapjack slices Asda | 509 | 4,2 g | 44 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Fruit Nut Mix?
100 g of Yellow Fruit Nut Mix has 509 kcal. Serving, 1 gram (1 g): about 5 kcal.
Is Yellow Fruit Nut Mix high in protein?
Yellow Fruit Nut Mix contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,12 g in serving, 1 gram (1 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Yellow Fruit Nut Mix?
Yellow Fruit Nut Mix has 43 g of total carbohydrates per 100 g, including 4,9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Fruit Nut Mix?
Yellow Fruit Nut Mix contains 31 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Yellow Fruit Nut Mix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907589758. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.