Yellow Corn Meal

Packaged product Måltider og disketter Nupak

Yellow Corn Meal contains 367 kcal per 100 g. A serving, 1 ca soupe, 30 g (30 g) provides about 110 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
6,7 gprotein
80 gcarbohydrates
1,7 gfat
110kcal in serving, 1 ca soupe, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,33 g 2 %
Sodium not reported
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars not reported
Protein L 6,7 g 13 %
Jern L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 4 %367kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fat1,7 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,33 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nupak
Barcode
0066844272737
Label serving
1 ca soupe (30 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Fruit & Cream Instant Oatmeal Meijer 367 10 g 76,7 g 5 g
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Taco & Tortilla Mix Happy Yak 367 33,3 g 55 g 2,5 g
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Pizza Mozzarella Value Priced 367 23,3 g 3,3 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Corn Meal?

100 g of Yellow Corn Meal has 367 kcal. Serving, 1 ca soupe, 30 g (30 g): about 110 kcal.

How much protein is in Yellow Corn Meal?

Yellow Corn Meal contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 ca soupe, 30 g (30 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Yellow Corn Meal?

Yellow Corn Meal has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Corn Meal?

Yellow Corn Meal contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066844272737. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.