Yaourt nature
Packaged product Mælk og æg Auchan
Yaourt nature contains 44 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 55 kcal.
Roughly 38 % of its calories come from protein, with 37 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 37 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 4 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,7 gin the lowest quarter of mælk og æg (median 4,5 g)
- Fat1,1 gbelow the median for mælk og æg (median 3 g)
- Saturated fat0,7 gbelow the median for mælk og æg (median 1,7 g)
- Sodium56 mgabove the median for mælk og æg (median 48 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710540464
- Quantity
- 1.5 kg
- Label serving
- 125 g (125 g)
- Category
- Almindelig yoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé à base de poudre de LAIT, LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, ferments lactiques (LAIT). Élaboré à partir de lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Mamie Nova | 44 | 4 g | 4,8 g | 1 g |
| yaourt nature envia | 44 | 4 g | 4,8 g | 1 g |
| Yaourt Nature Maigre Milbona | 44 | 4 g | 4,8 g | 1 g |
| Yaourt nature Danone Danone | 44 | 3,8 g | 3,7 g | 1,1 g |
| Bífidus Natural 0% MERCADONA | 44 | 4,5 g | 5,4 g | 0,1 g |
| Nature Yoplait | 44 | 3,8 g | 3,7 g | 1,1 g |
| Danone nature Danone | 44 | 3,8 g | 5,1 g | 1 g |
| Yaourt nature Danone | 44 | 3,8 g | 5,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 44 kcal. Serving, 125 g, 125 g (125 g): about 55 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g, 125 g (125 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Yaourt nature?
Yaourt nature has 3,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710540464. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.