yaos
Packaged product Mælk og æg Nestlé
Yaos contains 114 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 96 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 10,3 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,7 gin the top quarter of mælk og æg (median 0,081 g)
- Sugars10,3 gin the lowest quarter of mælk og æg (median 12 g)
- Fat6,1 gin the top quarter of mælk og æg (median 3,1 g)
- Saturated fat3,6 gin the top quarter of mælk og æg (median 2 g)
- Sodium56 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290043752
- Quantity
- 500 g
- Category
- Citronyoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panier de Yoplait Fruits de Saison, Citron & Citron Vert Yoplait | 114 | 2,2 g | 13,1 g | 5,8 g |
| Lemon Curd yogurt Yeo Valley | 115 | 4,1 g | 15,6 g | 4 g |
| Yaourt Saveur Citron La Ferme du Manège | 113 | 4,3 g | 18 g | 2,6 g |
| Yaourt citron La Ferme du Manège | 113 | 4,3 g | 18 g | 2,6 g |
| Bio Joghurt Griechischer Art Zitrone Söbbeke | 117 | 3,2 g | 12,1 g | 5,9 g |
| Yaourt citron La fermière | 117 | 2,8 g | 10 g | 7,1 g |
| Yaourt brassé au lait de brebis citron Soignon | 111 | 4,5 g | 9,9 g | 5,9 g |
| Double Plaisir - Crème lemon curd Mamie Nova | 111 | 3 g | 15,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yaos?
100 g of yaos has 114 kcal.
How much protein is in yaos?
Yaos contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in yaos?
Yaos has 11,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yaos?
Yaos contains 6,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in yaos?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290043752. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.