Χωριό ελαφρύ 12%λιπαρα
Packaged product Mælk og æg Χωριό
Χωριό ελαφρύ 12%λιπαρα contains 179 kcal per 100 g. A serving, 25 g (25 g) provides about 45 kcal.
Roughly 60 % of its calories come from fat, with 39 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 276 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1,7 mg | 0,1 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 0,2 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of mælk og æg (median 16,5 g)
- Sugars0,1 gbelow the median for mælk og æg (median 0,5 g)
- Fat12 gin the lowest quarter of mælk og æg (median 23 g)
- Saturated fat7,5 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium1,7 mgin the lowest quarter of mælk og æg (median 944 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Χωριό
- Barcode
- 5201106200621
- Label serving
- 25 g
- Category
- FetaGenericName
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Reduced Fat Feta Cheese Chunk Athenos | 179 | 17,9 g | 3,6 g | 12,5 g |
| Reduced Fat Feta Cheese Crumbles Athenos | 179 | 17,9 g | 3,6 g | 10,7 g |
| Feta Cheese 365 Whole Foods Market | 179 | 14,3 g | 3,6 g | 10,7 g |
| Athenos Feta Cheese Athenos | 179 | 17,9 g | 0 g | 10,7 g |
| Feta Cheese Reduced Fat Culinary Tours | 179 | 21,4 g | 7,1 g | 5,4 g |
| Feta Crumbled Reduced Fat Odyssey | 179 | 25 g | 7,1 g | 5,4 g |
| Light FETA (Migros) Greek Family Farm | 182 | 18 g | 0,5 g | 12 g |
| Hotos Cheese for salad Hotos | 184 | 19 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Χωριό ελαφρύ 12%λιπαρα?
100 g of Χωριό ελαφρύ 12%λιπαρα has 179 kcal. Serving, 25 g (25 g): about 45 kcal.
Is Χωριό ελαφρύ 12%λιπαρα high in protein?
Χωριό ελαφρύ 12%λιπαρα contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 4,4 g in serving, 25 g (25 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 16,5 g).
How many carbs are in Χωριό ελαφρύ 12%λιπαρα?
Χωριό ελαφρύ 12%λιπαρα has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Χωριό ελαφρύ 12%λιπαρα?
Χωριό ελαφρύ 12%λιπαρα contains 12 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Χωριό ελαφρύ 12%λιπαρα?
100 g contains 1,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201106200621. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.