Wok Mix
Packaged product Grønsager Coop
Wok Mix contains 28 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 37 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for grønsager (median 1,8 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011352426
- Quantity
- 400g/200g
- Category
- Knoldselleri
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, böngroddar 20% (Kina), minimajs 10%, bambuskott 10%, vattenkastanjer 8%, salt, vitlök, röd chili, surhetsreglerande medel (E 330, E 260).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macedonia de verduras Freshona | 31 | 1,4 g | 5,5 g | 0,5 g |
| Macedonia de verduras Ybarra | 32 | 1,3 g | 5,8 g | 0,5 g |
| Mixed Vegetables Western Family | 24 | 0,8 g | 6,4 g | 0 g |
| Mixed Vegetables Happy Harvest | 24 | 0,8 g | 5,6 g | 0 g |
| Vegetables, Mixed - no salt added Mc.Trader | 33 | 0,83 g | 5 g | 0 g |
| Mixed Vegetables Chef Maxwell | 33 | 0,83 g | 5 g | 0 g |
| Mieszanka warzywna z kukuyrdzą Nasza Spiżarnia | 34 | 1,5 g | 4,6 g | 0,5 g |
| Mixed Vegetables Foodhold | 36 | 0,8 g | 5,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok Mix?
100 g of Wok Mix has 28 kcal.
How much protein is in Wok Mix?
Wok Mix contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,8 g).
How many carbs are in Wok Mix?
Wok Mix has 3,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok Mix?
Wok Mix contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wok Mix?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011352426. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.