Witpootgarnaal
Packaged product Fisk og skaldyr Lidl
Witpootgarnaal contains 101 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 618 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the lowest quarter of fisk og skaldyr (median 17 g)
- Fat5,1 gin the top quarter of fisk og skaldyr (median 1 g)
- Saturated fat1 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Sodium618 mgabove the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
90% witpootgarnaal (schaaldieren), 5% marinade (plantaardige oliën (raapzaad, zonnebloem, shea), groenten (0,3%* knoflook, paprika), zout, olijfolie, natuurlijk aroma, kruiden (rozemarijn, peterselie, bieslook), peper (groen, zwart)), water, zout, zuurteregelaars: natriumcitraten, citroenzuur; conserveermiddel: natriumdisulfiet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlivenolieHvidløg
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|---|---|---|---|---|
| Tandoori-Spiced King Prawns Marks & Spencer | 101 | 16,6 g | 2,5 g | 2,7 g |
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| Crevettes de Madagascar Cora | 102 | 23,5 g | 0,5 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Witpootgarnaal?
100 g of Witpootgarnaal has 101 kcal.
Is Witpootgarnaal high in protein?
Witpootgarnaal contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).
How many carbs are in Witpootgarnaal?
Witpootgarnaal has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Witpootgarnaal?
Witpootgarnaal contains 5,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Witpootgarnaal?
100 g contains 618 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489053088. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.